14.0 km | 01:24:23 | 06:01/km日期: 2014-05-25 06:03 - 地點: 成功嶺 - 天氣: 涼爽 - 平均心率: 159 - 卡路里: 934 Cal - 溫度: 26°C - 濕度: 77%
Pace: 07'03" / 05'57" / 05'59" / 06'01" / 06'07" / 06'03" / 06'14" / 06'19" / 06'01" / 05'52" / 05'56" / 05'55" / 05'52" / 06'07" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 1000 / 1000 |
| 2 | | 05'57" (+00'07") | 1000 / 2000 |
| 3 | | 05'58" (+00'08") | 1000 / 3000 |
| 4 | | 06'01" (+00'11") | 1000 / 4000 |
| 5 | | 06'06" (+00'16") | 1000 / 5000 |
| 6 | | 06'03" (+00'13") | 1000 / 6000 |
| 7 | | 06'13" (+00'23") | 1000 / 7000 |
| 8 | | 06'19" (+00'29") | 1000 / 8000 |
| 9 | | 06'00" (+00'10") | 1000 / 9000 |
| 10 | | 05'52" (+00'02") | 1000 / 10000 |
| 11 | | 05'55" (+00'05") | 1000 / 11000 |
| 12 | | 05'55" (+00'05") | 1000 / 12000 |
| 13 | | 05'51" (+00'01") | 1000 / 13000 |
| 14 | | 06'06" (+00'16") | 1000 / 14000 |
| 15 | | 07'33" (+01'43") | 22 / 14022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 :
118.78 km 
MIZUNO WAVE Rider 17 累積 :
798.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 05'57" | 00:13'00" |
| 3 | 05'59" | 00:18'59" |
| 4 | 06'01" | 00:25'00" |
| 5 | 06'07" | 00:31'07" |
| 6 | 06'03" | 00:37'10" |
| 7 | 06'14" | 00:43'24" |
| 8 | 06'19" | 00:49'43" |
| 9 | 06'01" | 00:55'44" |
| 10 | 05'52" | 01:01'36" |
| 11 | 05'56" | 01:07'32" |
| 12 | 05'55" | 01:13'27" |
| 13 | 05'52" | 01:19'19" |
| 14 | 06'07" | 01:25'26" |
| 14.0 | 07'18" | 01:25'36" |
展開計圈分析
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