21.0 km | 01:57:11 | 05:34/km日期: 2019-06-24 15:42 - 平均心率: 128 - 卡路里: 867 Cal - 平均步頻: 176
Pace: 06'39" / 05'33" / 05'23" / 05'46" / 05'19" / 05'23" / 05'40" / 05'40" / 05'22" / 05'17" / 06'59" / 05'17" / 08'51" / 05'23" / 05'41" / 08'20" / 05'24" / 05'46" / 05'16" / 05'49" / 05'40" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'20") | 1000 / 1000 |
| 2 | | 05'33" (+00'17") | 1000 / 2000 |
| 3 | | 05'23" (+00'07") | 1000 / 3000 |
| 4 | | 05'45" (+00'29") | 1000 / 4000 |
| 5 | | 05'19" (+00'03") | 1000 / 5000 |
| 6 | | 05'22" (+00'06") | 1000 / 6000 |
| 7 | | 05'40" (+00'24") | 1000 / 7000 |
| 8 | | 05'40" (+00'24") | 1000 / 8000 |
| 9 | | 05'22" (+00'06") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 05'43" (+00'27") | 1000 / 11000 |
| 12 | | 05'16" | 1000 / 12000 |
| 13 | | 05'39" (+00'23") | 1000 / 13000 |
| 14 | | 05'23" (+00'07") | 1000 / 14000 |
| 15 | | 05'40" (+00'24") | 1000 / 15000 |
| 16 | | 05'43" (+00'27") | 1000 / 16000 |
| 17 | | 05'24" (+00'08") | 1000 / 17000 |
| 18 | | 05'32" (+00'16") | 1000 / 18000 |
| 19 | | 05'16" | 1000 / 19000 |
| 20 | | 05'35" (+00'19") | 1000 / 20000 |
| 21 | | 05'40" (+00'24") | 1000 / 21000 |
| 22 | | 05'39" (+00'23") | 44 / 21044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 175.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'33" | 00:12'12" |
| 3 | 05'23" | 00:17'35" |
| 4 | 05'46" | 00:23'21" |
| 5 | 05'19" | 00:28'40" |
| 6 | 05'23" | 00:34'03" |
| 7 | 05'40" | 00:39'43" |
| 8 | 05'40" | 00:45'23" |
| 9 | 05'22" | 00:50'45" |
| 10 | 05'17" | 00:56'02" |
| 11 | 06'59" | 01:03'01" |
| 12 | 05'17" | 01:08'18" |
| 13 | 08'51" | 01:17'09" |
| 14 | 05'23" | 01:22'32" |
| 15 | 05'41" | 01:28'13" |
| 16 | 08'20" | 01:36'33" |
| 17 | 05'24" | 01:41'57" |
| 18 | 05'46" | 01:47'43" |
| 19 | 05'16" | 01:52'59" |
| 20 | 05'49" | 01:58'48" |
| 21 | 05'40" | 02:04'28" |
| 21.0 | 05'39" | 02:04'43" |
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