18.5 km | 01:59:49 | 06:28/km日期: 2019-06-22 05:52 - 總爬升: 414 m - 地點: 仙草 - 天氣: 熱 - 卡路里: 999 Cal - 平均步頻: 90 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(10)
Pace: 07'13" / 06'51" / 06'48" / 06'24" / 07'32" / 08'27" / 08'30" / 07'15" / 05'59" / 05'22" / 05'12" / 05'39" / 05'43" / 05'55" / 05'33" / 04'47" / 05'54" / 05'13" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+02'19") | 996 / 996 |
2 | | 06'52" (+02'04") | 996 / 1992 |
3 | | 06'50" (+02'02") | 1011 / 3004 |
4 | | 06'25" (+01'37") | 996 / 4001 |
5 | | 07'29" (+02'41") | 994 / 4996 |
6 | | 08'24" (+03'36") | 1014 / 6010 |
7 | | 08'28" (+03'40") | 988 / 6998 |
8 | | 07'17" (+02'29") | 1009 / 8008 |
9 | | 06'00" (+01'12") | 1010 / 9018 |
10 | | 05'21" (+00'33") | 986 / 10005 |
11 | | 05'12" (+00'24") | 1013 / 11019 |
12 | | 05'39" (+00'51") | 1001 / 12021 |
13 | | 05'41" (+00'53") | 1000 / 13021 |
14 | | 05'57" (+01'09") | 995 / 14017 |
15 | | 05'30" (+00'42") | 1008 / 15026 |
16 | | 04'48" | 1078 / 16104 |
17 | | 05'55" (+01'07") | 1003 / 17108 |
18 | | 05'11" (+00'23") | 1006 / 18114 |
19 | | 06'57" (+02'09") | 491 / 18606 |
6月累積里程 :
223.76 km ASICS T820N-4993(虎走6) 累積 :
1002.1 kmAndroid - asus ASUS_X00TDB 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'51" | 00:14'04" |
3 | 06'48" | 00:20'52" |
4 | 06'24" | 00:27'16" |
5 | 07'32" | 00:34'48" |
6 | 08'27" | 00:43'15" |
7 | 08'30" | 00:51'45" |
8 | 07'15" | 00:59'00" |
9 | 05'59" | 01:04'59" |
10 | 05'22" | 01:10'21" |
11 | 05'12" | 01:15'33" |
12 | 05'39" | 01:21'12" |
13 | 05'43" | 01:26'55" |
14 | 05'55" | 01:32'50" |
15 | 05'33" | 01:38'23" |
16 | 04'47" | 01:43'10" |
17 | 05'54" | 01:49'04" |
18 | 05'13" | 01:54'17" |
18.6 | 06'34" | 01:58'16" |