10.1 km | 00:56:41 | 05:36/km日期: 2019-06-24 15:25 - 平均心率: 155 - 卡路里: 884 Cal - 平均步頻: 168
Pace: 05'56" / 05'30" / 05'31" / 05'29" / 05'34" / 05'25" / 05'23" / 05'30" / 05'36" / 05'46" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'43") | 1000 / 1000 |
| 2 | | 05'29" (+00'16") | 1000 / 2000 |
| 3 | | 05'31" (+00'18") | 1000 / 3000 |
| 4 | | 05'28" (+00'15") | 1000 / 4000 |
| 5 | | 05'33" (+00'20") | 1000 / 5000 |
| 6 | | 05'25" (+00'12") | 1000 / 6000 |
| 7 | | 05'22" (+00'09") | 1000 / 7000 |
| 8 | | 05'29" (+00'16") | 1000 / 8000 |
| 9 | | 05'35" (+00'22") | 1000 / 9000 |
| 10 | | 08'26" (+03'13") | 12 / 9012 |
| 11 | | 06'07" (+00'54") | 40 / 9053 |
| 12 | | 06'22" (+01'09") | 157 / 9210 |
| 13 | | 05'15" (+00'02") | 47 / 9257 |
| 14 | | 05'17" (+00'04") | 189 / 9446 |
| 15 | | 06'20" (+01'07") | 39 / 9486 |
| 16 | | 05'30" (+00'17") | 181 / 9667 |
| 17 | | 05'13" | 47 / 9715 |
| 18 | | 05'31" (+00'18") | 181 / 9896 |
| 19 | | 05'48" (+00'35") | 43 / 9939 |
| 20 | | 09'39" (+04'26") | 103 / 10043 |
| 21 | | 07'12" (+01'59") | 34 / 10078 |
| 22 | | 07'05" (+01'52") | 27 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
6月累積里程 :
134.22 km 
Nike nike pegasus35 累積 :
2446.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'30" | 00:11'26" |
| 3 | 05'31" | 00:16'57" |
| 4 | 05'29" | 00:22'26" |
| 5 | 05'34" | 00:28'00" |
| 6 | 05'25" | 00:33'25" |
| 7 | 05'23" | 00:38'48" |
| 8 | 05'30" | 00:44'18" |
| 9 | 05'36" | 00:49'54" |
| 10 | 05'46" | 00:55'40" |
| 10.1 | 10'13" | 00:56'45" |
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