10.0 km | 01:08:51 | 06:52/km日期: 2019-06-27 13:21 - 卡路里: 753 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 100% - PM2.5: 良好(2)
Pace: 06'22" / 05'57" / 06'07" / 06'05" / 06'10" / 07'45" / 07'26" / 07'35" / 07'56" / 07'23" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'25") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 06'06" (+00'10") | 1000 / 3000 |
| 4 | | 06'05" (+00'09") | 1000 / 4000 |
| 5 | | 06'09" (+00'13") | 1000 / 5000 |
| 6 | | 07'45" (+01'49") | 1000 / 6000 |
| 7 | | 07'25" (+01'29") | 1000 / 7000 |
| 8 | | 07'35" (+01'39") | 1000 / 8000 |
| 9 | | 07'55" (+01'59") | 1000 / 9000 |
| 10 | | 07'23" (+01'27") | 1000 / 10000 |
| 11 | | 09'36" (+03'40") | 10 / 10010 |
6月累積里程 : 187.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'57" | 00:12'19" |
| 3 | 06'07" | 00:18'26" |
| 4 | 06'05" | 00:24'31" |
| 5 | 06'10" | 00:30'41" |
| 6 | 07'45" | 00:38'26" |
| 7 | 07'26" | 00:45'52" |
| 8 | 07'35" | 00:53'27" |
| 9 | 07'56" | 01:01'23" |
| 10 | 07'23" | 01:08'46" |
| 10.0 | 09'24" | 01:08'52" |
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