6.8 km | 00:33:48 | 04:58/km日期: 2019-06-23 05:57 - 地點: 阿公店水庫環湖晨跑 - 卡路里: 420 Cal - 平均步頻: 9 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 05'00" / 05'01" / 05'12" / 05'00" / 04'51" / 04'56" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'15") | 497 / 497 |
2 | | 05'04" (+00'24") | 502 / 1000 |
3 | | 04'53" (+00'13") | 501 / 1501 |
4 | | 05'08" (+00'28") | 499 / 2000 |
5 | | 04'52" (+00'12") | 498 / 2499 |
6 | | 05'22" (+00'42") | 499 / 2999 |
7 | | 04'56" (+00'16") | 516 / 3515 |
8 | | 05'05" (+00'25") | 497 / 4012 |
9 | | 04'55" (+00'15") | 500 / 4513 |
10 | | 04'53" (+00'13") | 504 / 5017 |
11 | | 04'55" (+00'15") | 497 / 5515 |
12 | | 04'50" (+00'10") | 494 / 6010 |
13 | | 04'40" | 509 / 6520 |
14 | | 04'32" | 282 / 6802 |
6月累積里程 :
63.63 km NIKE Zoom Streak 6 累積 :
710.2 kmAndroid - Xiaomi Redmi Note 5 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'01" | 00:10'01" |
3 | 05'12" | 00:15'13" |
4 | 05'00" | 00:20'13" |
5 | 04'51" | 00:25'04" |
6 | 04'56" | 00:30'00" |
6.8 | 04'34" | 00:33'40" |