11.0 km | 01:03:57 | 05:47/km日期: 2019-06-25 20:14 - 平均心率: 172 - 卡路里: 932 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 05'56" / 05'50" / 05'17" / 05'23" / 04'58" / 05'39" / 05'09" / 05'42" / 05'41" / 07'33" / 06'31" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+02'28") | 1000 / 1000 |
| 2 | | 05'50" (+02'22") | 1000 / 2000 |
| 3 | | 05'28" (+02'00") | 589 / 2589 |
| 4 | | 04'51" (+01'23") | 1000 / 3589 |
| 5 | | 11'32" (+08'04") | 86 / 3675 |
| 6 | | 04'55" (+01'27") | 1000 / 4675 |
| 7 | | 05'02" (+01'34") | 1000 / 5675 |
| 8 | | 10'33" (+07'05") | 94 / 5770 |
| 9 | | 05'07" (+01'39") | 1000 / 6770 |
| 10 | | 05'09" (+01'41") | 1000 / 7770 |
| 11 | | 12'04" (+08'36") | 82 / 7853 |
| 12 | | 05'07" (+01'39") | 1000 / 8853 |
| 13 | | 13'18" (+09'50") | 75 / 8928 |
| 14 | | 04'13" (+00'45") | 200 / 9128 |
| 15 | | 09'42" (+06'14") | 205 / 9334 |
| 16 | | 03'51" (+00'23") | 200 / 9534 |
| 17 | | 12'06" (+08'38") | 165 / 9699 |
| 18 | | 03'28" | 200 / 9899 |
| 19 | | 14'23" (+10'55") | 139 / 10038 |
| 20 | | 06'22" (+02'54") | 979 / 11018 |
| 21 | | 11'36" (+08'08") | 14 / 11032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 66.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'50" | 00:11'46" |
| 3 | 05'17" | 00:17'03" |
| 4 | 05'23" | 00:22'26" |
| 5 | 04'58" | 00:27'24" |
| 6 | 05'39" | 00:33'03" |
| 7 | 05'09" | 00:38'12" |
| 8 | 05'42" | 00:43'54" |
| 9 | 05'41" | 00:49'35" |
| 10 | 07'33" | 00:57'08" |
| 11 | 06'31" | 01:03'39" |
| 11.0 | 10'11" | 01:03'59" |
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