36.4 km | 05:14:07 | 08:38/km日期: 2019-06-22 05:28 - 總爬升: 383 m - 平均心率: 141 - 卡路里: 1590 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 05'17" / 05'20" / 05'26" / 05'28" / 06'20" / 09'55" / 06'25" / 13'12" / 05'48" / 05'53" / 15'34" / 06'58" / 06'51" / 06'27" / 07'05" / 08'34" / 15'25" / 09'05" / 09'18" / 06'22" / 10'41" / 09'39" / 07'54" / 05'47" / 14'32" / 07'22" / 11'46" / 11'06" / 11'08" / 07'52" / 08'38" / 07'37" / 22'46" / 06'07" / 05'56" / 12'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 1000 / 1000 |
2 | | 05'20" (+00'04") | 1000 / 2000 |
3 | | 05'25" (+00'09") | 1000 / 3000 |
4 | | 05'28" (+00'12") | 1000 / 4000 |
5 | | 06'19" (+01'03") | 1000 / 5000 |
6 | | 09'54" (+04'38") | 1000 / 6000 |
7 | | 06'25" (+01'09") | 1000 / 7000 |
8 | | 13'12" (+07'56") | 1000 / 8000 |
9 | | 05'47" (+00'31") | 1000 / 9000 |
10 | | 05'52" (+00'36") | 1000 / 10000 |
11 | | 15'34" (+10'18") | 1000 / 11000 |
12 | | 06'57" (+01'41") | 1000 / 12000 |
13 | | 06'51" (+01'35") | 1000 / 13000 |
14 | | 06'26" (+01'10") | 1000 / 14000 |
15 | | 07'05" (+01'49") | 1000 / 15000 |
16 | | 08'33" (+03'17") | 1000 / 16000 |
17 | | 15'24" (+10'08") | 1000 / 17000 |
18 | | 09'05" (+03'49") | 1000 / 18000 |
19 | | 09'17" (+04'01") | 1000 / 19000 |
20 | | 06'22" (+01'06") | 1000 / 20000 |
21 | | 10'40" (+05'24") | 1000 / 21000 |
22 | | 09'39" (+04'23") | 1000 / 22000 |
23 | | 07'54" (+02'38") | 1000 / 23000 |
24 | | 05'46" (+00'30") | 1000 / 24000 |
25 | | 14'32" (+09'16") | 1000 / 25000 |
26 | | 07'21" (+02'05") | 1000 / 26000 |
27 | | 11'45" (+06'29") | 1000 / 27000 |
28 | | 11'06" (+05'50") | 1000 / 28000 |
29 | | 11'08" (+05'52") | 1000 / 29000 |
30 | | 07'51" (+02'35") | 1000 / 30000 |
31 | | 08'38" (+03'22") | 1000 / 31000 |
32 | | 07'37" (+02'21") | 1000 / 32000 |
33 | | 22'45" (+17'29") | 1000 / 33000 |
34 | | 06'07" (+00'51") | 1000 / 34000 |
35 | | 05'56" (+00'40") | 1000 / 35000 |
36 | | 12'26" (+07'10") | 365 / 35365 |
花蓮謝繼承
花蓮謝繼承
花蓮謝繼承