15.9 km | 01:54:59 | 07:15/km日期: 2019-06-22 04:25 - 卡路里: 1130 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 07'20" / 07'01" / 06'44" / 06'49" / 06'39" / 06'52" / 08'09" / 07'15" / 06'54" / 06'52" / 06'34" / 08'15" / 07'53" / 07'50" / 06'41" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'45") | 1000 / 1000 |
| 2 | | 07'01" (+00'27") | 1000 / 2000 |
| 3 | | 06'43" (+00'09") | 1000 / 3000 |
| 4 | | 06'49" (+00'15") | 1000 / 4000 |
| 5 | | 06'38" (+00'04") | 1000 / 5000 |
| 6 | | 06'52" (+00'18") | 1000 / 6000 |
| 7 | | 08'08" (+01'34") | 1000 / 7000 |
| 8 | | 07'14" (+00'40") | 1000 / 8000 |
| 9 | | 06'54" (+00'20") | 1000 / 9000 |
| 10 | | 06'51" (+00'17") | 1000 / 10000 |
| 11 | | 06'34" | 1000 / 11000 |
| 12 | | 08'14" (+01'40") | 1000 / 12000 |
| 13 | | 07'53" (+01'19") | 1000 / 13000 |
| 14 | | 07'50" (+01'16") | 1000 / 14000 |
| 15 | | 06'40" (+00'06") | 1000 / 15000 |
| 16 | | 08'21" (+01'47") | 860 / 15860 |
6月累積里程 : 430.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'01" | 00:14'21" |
| 3 | 06'44" | 00:21'05" |
| 4 | 06'49" | 00:27'54" |
| 5 | 06'39" | 00:34'33" |
| 6 | 06'52" | 00:41'25" |
| 7 | 08'09" | 00:49'34" |
| 8 | 07'15" | 00:56'49" |
| 9 | 06'54" | 01:03'43" |
| 10 | 06'52" | 01:10'35" |
| 11 | 06'34" | 01:17'09" |
| 12 | 08'15" | 01:25'24" |
| 13 | 07'53" | 01:33'17" |
| 14 | 07'50" | 01:41'07" |
| 15 | 06'41" | 01:47'48" |
| 15.9 | 08'22" | 01:55'00" |
展開計圈分析
留言 
