12.0 km | 01:19:26 | 06:36/km日期: 2019-06-21 14:13 - 卡路里: 811 Cal - 總步數: 13565 - 平均步頻: 170 - 平均步幅: 88 cm - 溫度: 35°C - 濕度: 53%
Pace: 06'37" / 06'17" / 06'37" / 06'25" / 06'36" / 06'21" / 07'00" / 07'23" / 06'53" / 06'35" / 06'19" / 05'46" / 23'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'52") | 1009 / 1009 | 169 / 89 |
2 | | 06'13" (+00'28") | 1005 / 2015 | 172 / 93 |
3 | | 06'47" (+01'02") | 1004 / 3019 | 171 / 85 |
4 | | 06'27" (+00'42") | 1005 / 4025 | 170 / 90 |
5 | | 06'31" (+00'46") | 1006 / 5032 | 170 / 89 |
6 | | 06'20" (+00'35") | 1002 / 6034 | 170 / 92 |
7 | | 07'04" (+01'19") | 1005 / 7040 | 168 / 84 |
8 | | 07'23" (+01'38") | 1002 / 8042 | 167 / 80 |
9 | | 06'49" (+01'04") | 1001 / 9044 | 170 / 86 |
10 | | 06'35" (+00'50") | 1003 / 10048 | 171 / 88 |
11 | | 06'17" (+00'32") | 1007 / 11056 | 173 / 91 |
12 | | 05'45" | 1008 / 12064 | 175 / 99 |
6月累積里程 : 308.65 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'17" | 00:12'54" |
3 | 06'37" | 00:19'31" |
4 | 06'25" | 00:25'56" |
5 | 06'36" | 00:32'32" |
6 | 06'21" | 00:38'53" |
7 | 07'00" | 00:45'53" |
8 | 07'23" | 00:53'16" |
9 | 06'53" | 01:00'09" |
10 | 06'35" | 01:06'44" |
11 | 06'19" | 01:13'03" |
12 | 05'46" | 01:18'49" |
12.0 | 23'26" | 01:19'26" |