11.0 km | 01:26:10 | 07:49/km日期: 2019-06-20 19:04 - 平均心率: 136 - 卡路里: 626 Cal - 平均步頻: 166 - 溫度: 33°C - 濕度: 63% - PM2.5: 良好(16)
Pace: 06'57" / 06'45" / 23'50" / 06'03" / 03'52" / 07'22" / 03'57" / 07'09" / 04'00" / 08'35" / 07'29" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+03'15") | 1000 / 1000 |
| 2 | | 06'44" (+03'02") | 1000 / 2000 |
| 3 | | 06'56" (+03'14") | 107 / 2107 |
| 4 | | 27'02" (+23'20") | 935 / 3042 |
| 5 | | 03'58" (+00'16") | 397 / 3439 |
| 6 | | 04'05" (+00'23") | 398 / 3838 |
| 7 | | 03'55" (+00'13") | 403 / 4241 |
| 8 | | 03'54" (+00'12") | 402 / 4644 |
| 9 | | 03'43" (+00'01") | 405 / 5050 |
| 10 | | 29'37" (+25'55") | 134 / 5184 |
| 11 | | 03'59" (+00'17") | 389 / 5574 |
| 12 | | 03'53" (+00'11") | 399 / 5973 |
| 13 | | 04'04" (+00'22") | 391 / 6364 |
| 14 | | 03'56" (+00'14") | 401 / 6766 |
| 15 | | 03'42" | 398 / 7165 |
| 16 | | 20'44" (+17'02") | 192 / 7357 |
| 17 | | 03'56" (+00'14") | 389 / 7747 |
| 18 | | 04'00" (+00'18") | 397 / 8144 |
| 19 | | 03'57" (+00'15") | 396 / 8540 |
| 20 | | 04'04" (+00'22") | 397 / 8937 |
| 21 | | 03'50" (+00'08") | 394 / 9332 |
| 22 | | 16'30" (+12'48") | 183 / 9515 |
| 23 | | 08'17" (+04'35") | 1000 / 10515 |
| 24 | | 07'17" (+03'35") | 505 / 11020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
6月累積里程 :
185.13 km 
On cloudracer 累積 :
14918.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'45" | 00:13'42" |
| 3 | 23'50" | 00:37'32" |
| 4 | 06'03" | 00:43'35" |
| 5 | 03'52" | 00:47'27" |
| 6 | 07'22" | 00:54'49" |
| 7 | 03'57" | 00:58'46" |
| 8 | 07'09" | 01:05'55" |
| 9 | 04'00" | 01:09'55" |
| 10 | 08'35" | 01:18'30" |
| 11 | 07'29" | 01:25'59" |
| 11.0 | 09'31" | 01:26'11" |
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