15.0 km | 01:44:26 | 06:56/km日期: 2019-06-20 04:09 - 卡路里: 1096 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 82%
Pace: 07'05" / 07'13" / 06'52" / 06'38" / 06'26" / 07'22" / 06'35" / 06'30" / 06'33" / 08'20" / 06'42" / 06'27" / 07'29" / 06'45" / 06'56" / 12'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'39") | 1000 / 1000 |
| 2 | | 07'13" (+00'48") | 1000 / 2000 |
| 3 | | 06'52" (+00'27") | 1000 / 3000 |
| 4 | | 06'38" (+00'13") | 1000 / 4000 |
| 5 | | 06'25" | 1000 / 5000 |
| 6 | | 07'22" (+00'57") | 1000 / 6000 |
| 7 | | 06'34" (+00'09") | 1000 / 7000 |
| 8 | | 06'30" (+00'05") | 1000 / 8000 |
| 9 | | 06'32" (+00'07") | 1000 / 9000 |
| 10 | | 08'20" (+01'55") | 1000 / 10000 |
| 11 | | 06'42" (+00'17") | 1000 / 11000 |
| 12 | | 06'26" (+00'01") | 1000 / 12000 |
| 13 | | 07'28" (+01'03") | 1000 / 13000 |
| 14 | | 06'45" (+00'20") | 1000 / 14000 |
| 15 | | 06'55" (+00'30") | 1000 / 15000 |
| 16 | | 12'00" (+05'35") | 46 / 15046 |
6月累積里程 : 430.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'13" | 00:14'18" |
| 3 | 06'52" | 00:21'10" |
| 4 | 06'38" | 00:27'48" |
| 5 | 06'26" | 00:34'14" |
| 6 | 07'22" | 00:41'36" |
| 7 | 06'35" | 00:48'11" |
| 8 | 06'30" | 00:54'41" |
| 9 | 06'33" | 01:01'14" |
| 10 | 08'20" | 01:09'34" |
| 11 | 06'42" | 01:16'16" |
| 12 | 06'27" | 01:22'43" |
| 13 | 07'29" | 01:30'12" |
| 14 | 06'45" | 01:36'57" |
| 15 | 06'56" | 01:43'53" |
| 15.0 | 12'07" | 01:44'27" |
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