6.0 km | 00:32:11 | 05:19/km日期: 2014-06-27 19:21 - 卡路里: 353 Cal - 溫度: 29°C - 濕度: 83%
Pace: 05'34" / 05'06" / 05'16" / 05'24" / 05'17" / 04'46" / 20'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+01'04") | 468 / 468 |
2 | | 05'19" (+00'44") | 453 / 922 |
3 | | 05'21" (+00'46") | 453 / 1375 |
4 | | 05'15" (+00'40") | 453 / 1829 |
5 | | 05'19" (+00'44") | 453 / 2283 |
6 | | 05'17" (+00'42") | 453 / 2736 |
7 | | 05'21" (+00'46") | 453 / 3190 |
8 | | 05'35" (+01'00") | 453 / 3644 |
9 | | 05'30" (+00'55") | 453 / 4097 |
10 | | 05'21" (+00'46") | 453 / 4551 |
11 | | 05'21" (+00'46") | 453 / 5005 |
12 | | 05'08" (+00'33") | 453 / 5458 |
13 | | 04'35" | 453 / 5912 |
14 | | 04'39" (+00'04") | 153 / 6065 |
6月累積里程 : 16.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'06" | 00:10'40" |
3 | 05'16" | 00:15'56" |
4 | 05'24" | 00:21'20" |
5 | 05'17" | 00:26'37" |
6 | 04'46" | 00:31'23" |
6.1 | 11'52" | 00:32'10" |