13.5 km | 01:11:54 | 05:19/km日期: 2019-06-19 19:48 - 平均心率: 148 - 卡路里: 794 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 06'10" / 05'22" / 05'25" / 05'22" / 05'11" / 05'05" / 05'10" / 06'29" / 05'09" / 05'15" / 05'19" / 05'03" / 06'29" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'00") | 1000 / 1000 |
| 2 | | 05'21" (+00'19") | 1000 / 2000 |
| 3 | | 05'25" (+00'23") | 1000 / 3000 |
| 4 | | 05'21" (+00'19") | 1000 / 4000 |
| 5 | | 05'11" (+00'09") | 1000 / 5000 |
| 6 | | 05'05" (+00'03") | 1000 / 6000 |
| 7 | | 05'10" (+00'08") | 1000 / 7000 |
| 8 | | 05'36" (+00'34") | 1000 / 8000 |
| 9 | | 05'09" (+00'07") | 1000 / 9000 |
| 10 | | 05'14" (+00'12") | 1000 / 10000 |
| 11 | | 05'19" (+00'17") | 1000 / 11000 |
| 12 | | 05'02" | 1000 / 12000 |
| 13 | | 05'16" (+00'14") | 1000 / 13000 |
| 14 | | 05'09" (+00'07") | 510 / 13510 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
111.62 km 
Vibram V-Run 2016 累積 :
1719.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'22" | 00:11'32" |
| 3 | 05'25" | 00:16'57" |
| 4 | 05'22" | 00:22'19" |
| 5 | 05'11" | 00:27'30" |
| 6 | 05'05" | 00:32'35" |
| 7 | 05'10" | 00:37'45" |
| 8 | 06'29" | 00:44'14" |
| 9 | 05'09" | 00:49'23" |
| 10 | 05'15" | 00:54'38" |
| 11 | 05'19" | 00:59'57" |
| 12 | 05'03" | 01:05'00" |
| 13 | 06'29" | 01:11'29" |
| 13.5 | 05'17" | 01:14'11" |
展開計圈分析
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