24.3 km | 11:18:24 | 27:55/km日期: 2019-06-20 05:24 - 總爬升: 1910 m - 平均心率: 108 - 卡路里: 1399 Cal - 平均步頻: 102 - 溫度: 26°C - 濕度: 79%
Pace: 22'01" / 20'09" / 20'25" / 21'17" / 23'30" / 27'00" / 38'29" / 32'43" / 35'13" / 32'38" / 38'52" / 37'17" / 41'33" / 32'27" / 30'41" / 31'20" / 28'13" / 39'27" / 25'42" / 18'29" / 18'54" / 20'40" / 15'54" / 18'52" / 24'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'01" (+06'08") | 1000 / 1000 |
| 2 | | 20'09" (+04'16") | 1000 / 2000 |
| 3 | | 20'00" (+04'07") | 1000 / 3000 |
| 4 | | 21'17" (+05'24") | 1000 / 4000 |
| 5 | | 23'30" (+07'37") | 1000 / 5000 |
| 6 | | 26'59" (+11'06") | 1000 / 6000 |
| 7 | | 38'28" (+22'35") | 1000 / 7000 |
| 8 | | 32'43" (+16'50") | 1000 / 8000 |
| 9 | | 35'13" (+19'20") | 1000 / 9000 |
| 10 | | 32'37" (+16'44") | 1000 / 10000 |
| 11 | | 38'50" (+22'57") | 1000 / 11000 |
| 12 | | 37'18" (+21'25") | 1000 / 12000 |
| 13 | | 41'33" (+25'40") | 1000 / 13000 |
| 14 | | 32'26" (+16'33") | 1000 / 14000 |
| 15 | | 30'40" (+14'47") | 1000 / 15000 |
| 16 | | 31'20" (+15'27") | 1000 / 16000 |
| 17 | | 28'12" (+12'19") | 1000 / 17000 |
| 18 | | 39'26" (+23'33") | 1000 / 18000 |
| 19 | | 25'42" (+09'49") | 1000 / 19000 |
| 20 | | 18'29" (+02'36") | 1000 / 20000 |
| 21 | | 18'53" (+03'00") | 1000 / 21000 |
| 22 | | 20'35" (+04'42") | 1000 / 22000 |
| 23 | | 15'53" | 1000 / 23000 |
| 24 | | 18'52" (+02'59") | 1000 / 24000 |
| 25 | | 24'38" (+08'45") | 289 / 24289 |
高雄吳宗福
高雄吳宗福
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