14.0 km | 01:29:47 | 06:24/km日期: 2019-06-16 19:31 - 卡路里: 943 Cal - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(14)
Pace: 07'40" / 07'19" / 06'34" / 06'30" / 06'08" / 06'15" / 06'08" / 06'24" / 06'05" / 06'04" / 06'05" / 06'06" / 06'13" / 06'13" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'37") | 1000 / 1000 |
| 2 | | 07'19" (+01'16") | 1000 / 2000 |
| 3 | | 06'33" (+00'30") | 1000 / 3000 |
| 4 | | 06'29" (+00'26") | 1000 / 4000 |
| 5 | | 06'08" (+00'05") | 1000 / 5000 |
| 6 | | 06'14" (+00'11") | 1000 / 6000 |
| 7 | | 06'08" (+00'05") | 1000 / 7000 |
| 8 | | 06'24" (+00'21") | 1000 / 8000 |
| 9 | | 06'05" (+00'02") | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 11 | | 06'03" | 1000 / 11000 |
| 12 | | 06'06" (+00'03") | 1000 / 12000 |
| 13 | | 06'12" (+00'09") | 1000 / 13000 |
| 14 | | 06'13" (+00'10") | 1000 / 14000 |
| 15 | | 05'16" | 8 / 14008 |
6月累積里程 :
137.88 km 
ASICS GEL-CUMULUS 16 累積 :
2369.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'19" | 00:14'59" |
| 3 | 06'34" | 00:21'33" |
| 4 | 06'30" | 00:28'03" |
| 5 | 06'08" | 00:34'11" |
| 6 | 06'15" | 00:40'26" |
| 7 | 06'08" | 00:46'34" |
| 8 | 06'24" | 00:52'58" |
| 9 | 06'05" | 00:59'03" |
| 10 | 06'04" | 01:05'07" |
| 11 | 06'05" | 01:11'12" |
| 12 | 06'06" | 01:17'18" |
| 13 | 06'13" | 01:23'31" |
| 14 | 06'13" | 01:29'44" |
| 14.0 | 05'36" | 01:29'47" |
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