11.4 km | 00:57:54 | 05:04/km日期: 2019-06-19 21:28 - 總爬升: 406 m - 卡路里: 667 Cal - 總步數: 10384 - 平均步頻: 179 - 平均步幅: 109 cm - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(5)
Pace: 05'16" / 04'49" / 04'51" / 04'41" / 04'46" / 04'42" / 04'48" / 05'40" / 04'51" / 05'11" / 05'07" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'45") | 1008 / 1008 | 177 / 105 |
| 2 | | 04'57" (+00'21") | 1006 / 2015 | 180 / 111 |
| 3 | | 04'46" (+00'10") | 1000 / 3016 | 180 / 115 |
| 4 | | 04'40" (+00'04") | 1004 / 4020 | 181 / 117 |
| 5 | | 04'45" (+00'09") | 1014 / 5035 | 181 / 115 |
| 6 | | 04'36" | 1003 / 6038 | 182 / 118 |
| 7 | | 05'00" (+00'24") | 1003 / 7042 | 181 / 109 |
| 8 | | 05'40" (+01'04") | 1002 / 8044 | 168 / 104 |
| 9 | | 05'03" (+00'27") | 1000 / 9045 | 181 / 108 |
| 10 | | 05'10" (+00'34") | 1006 / 10052 | 182 / 105 |
| 11 | | 05'06" (+00'30") | 1008 / 11060 | 180 / 108 |
| 12 | | 05'43" (+01'07") | 418 / 11479 | 174 / 100 |
6月累積里程 : 337.16 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'49" | 00:10'05" |
| 3 | 04'51" | 00:14'56" |
| 4 | 04'41" | 00:19'37" |
| 5 | 04'46" | 00:24'23" |
| 6 | 04'42" | 00:29'05" |
| 7 | 04'48" | 00:33'53" |
| 8 | 05'40" | 00:39'33" |
| 9 | 04'51" | 00:44'24" |
| 10 | 05'11" | 00:49'35" |
| 11 | 05'07" | 00:54'42" |
| 11.4 | 07'38" | 00:57'54" |
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