15.1 km | 01:43:17 | 06:49/km日期: 2019-06-16 08:03 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 953 Cal
Pace: 07'11" / 06'36" / 05'50" / 06'39" / 06'46" / 06'47" / 07'23" / 07'11" / 07'39" / 07'00" / 07'04" / 06'50" / 06'28" / 05'56" / 06'29" / 11'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'14") | 996 / 996 |
| 2 | | 06'35" (+00'44") | 1002 / 1998 |
| 3 | | 05'51" | 998 / 2996 |
| 4 | | 06'38" (+00'47") | 1017 / 4013 |
| 5 | | 06'46" (+00'55") | 999 / 5013 |
| 6 | | 06'49" (+00'58") | 994 / 6008 |
| 7 | | 07'24" (+01'33") | 1011 / 7019 |
| 8 | | 07'11" (+01'20") | 996 / 8016 |
| 9 | | 07'33" (+01'42") | 1038 / 9054 |
| 10 | | 07'03" (+01'12") | 1006 / 10060 |
| 11 | | 06'59" (+01'08") | 1007 / 11068 |
| 12 | | 06'53" (+01'02") | 999 / 12068 |
| 13 | | 06'19" (+00'28") | 993 / 13061 |
| 14 | | 05'55" (+00'04") | 1019 / 14080 |
| 15 | | 07'02" (+01'11") | 998 / 15079 |
| 16 | | 10'56" (+05'05") | 51 / 15131 |
6月累積里程 : 96.87 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'36" | 00:13'47" |
| 3 | 05'50" | 00:19'37" |
| 4 | 06'39" | 00:26'16" |
| 5 | 06'46" | 00:33'02" |
| 6 | 06'47" | 00:39'49" |
| 7 | 07'23" | 00:47'12" |
| 8 | 07'11" | 00:54'23" |
| 9 | 07'39" | 01:02'02" |
| 10 | 07'00" | 01:09'02" |
| 11 | 07'04" | 01:16'06" |
| 12 | 06'50" | 01:22'56" |
| 13 | 06'28" | 01:29'24" |
| 14 | 05'56" | 01:35'20" |
| 15 | 06'29" | 01:41'49" |
| 15.1 | 11'10" | 01:43'17" |
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