10.6 km | 01:32:28 | 08:41/km日期: 2019-06-18 05:13 - 卡路里: 803 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 08'05" / 06'38" / 05'13" / 04'45" / 04'46" / 09'27" / 09'41" / 06'22" / 07'27" / 19'25" / 16'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+04'31") | 1000 / 1000 |
| 2 | | 06'38" (+03'05") | 1000 / 2000 |
| 3 | | 05'13" (+01'40") | 1000 / 3000 |
| 4 | | 04'45" (+01'12") | 1000 / 4000 |
| 5 | | 04'46" (+01'13") | 1000 / 5000 |
| 6 | | 09'26" (+05'53") | 1000 / 6000 |
| 7 | | 21'09" (+17'36") | 178 / 6178 |
| 8 | | 03'33" | 207 / 6385 |
| 9 | | 11'15" (+07'42") | 196 / 6582 |
| 10 | | 03'51" (+00'18") | 204 / 6787 |
| 11 | | 10'23" (+06'50") | 200 / 6987 |
| 12 | | 03'44" (+00'11") | 208 / 7196 |
| 13 | | 09'54" (+06'21") | 201 / 7398 |
| 14 | | 04'48" (+01'15") | 202 / 7601 |
| 15 | | 09'05" (+05'32") | 200 / 7801 |
| 16 | | 04'21" (+00'48") | 207 / 8008 |
| 17 | | 09'22" (+05'49") | 194 / 8202 |
| 18 | | 04'14" (+00'41") | 206 / 8409 |
| 19 | | 09'37" (+06'04") | 195 / 8605 |
| 20 | | 03'58" (+00'25") | 205 / 8810 |
| 21 | | 10'12" (+06'39") | 198 / 9009 |
| 22 | | 04'38" (+01'05") | 206 / 9216 |
| 23 | | 15'26" (+11'53") | 202 / 9419 |
| 24 | | 03'49" (+00'16") | 208 / 9627 |
| 25 | | 24'58" (+21'25") | 1000 / 10627 |
| 26 | | 16'10" (+12'37") | 14 / 10641 |
6月累積里程 : 347.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 06'38" | 00:14'43" |
| 3 | 05'13" | 00:19'56" |
| 4 | 04'45" | 00:24'41" |
| 5 | 04'46" | 00:29'27" |
| 6 | 09'27" | 00:38'54" |
| 7 | 09'41" | 00:48'35" |
| 8 | 06'22" | 00:54'57" |
| 9 | 07'27" | 01:02'24" |
| 10 | 19'25" | 01:21'49" |
| 10.6 | 16'37" | 01:32'29" |
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