13.6 km | 01:21:24 | 05:59/km日期: 2019-06-17 04:53 - 地點: 副都心 - 天氣: 晴天 - 卡路里: 718 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 78%
Pace: 06'42" / 06'03" / 05'55" / 05'45" / 05'30" / 05'40" / 05'47" / 05'46" / 05'54" / 05'55" / 05'55" / 05'57" / 06'17" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'15") | 1000 / 1000 |
| 2 | | 06'03" (+00'34") | 1000 / 2000 |
| 3 | | 05'54" (+00'25") | 1000 / 3000 |
| 4 | | 05'45" (+00'16") | 1000 / 4000 |
| 5 | | 05'29" | 1000 / 5000 |
| 6 | | 05'40" (+00'11") | 1000 / 6000 |
| 7 | | 05'46" (+00'17") | 1000 / 7000 |
| 8 | | 05'45" (+00'16") | 1000 / 8000 |
| 9 | | 05'54" (+00'25") | 1000 / 9000 |
| 10 | | 05'54" (+00'25") | 1000 / 10000 |
| 11 | | 05'55" (+00'26") | 1000 / 11000 |
| 12 | | 05'57" (+00'28") | 1000 / 12000 |
| 13 | | 06'16" (+00'47") | 1000 / 13000 |
| 14 | | 07'08" (+01'39") | 596 / 13596 |
6月累積里程 :
379.20 km 
赤腳跑 赤腳跑 累積 :
26717.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'03" | 00:12'45" |
| 3 | 05'55" | 00:18'40" |
| 4 | 05'45" | 00:24'25" |
| 5 | 05'30" | 00:29'55" |
| 6 | 05'40" | 00:35'35" |
| 7 | 05'47" | 00:41'22" |
| 8 | 05'46" | 00:47'08" |
| 9 | 05'54" | 00:53'02" |
| 10 | 05'55" | 00:58'57" |
| 11 | 05'55" | 01:04'52" |
| 12 | 05'57" | 01:10'49" |
| 13 | 06'17" | 01:17'06" |
| 13.6 | 07'07" | 01:21'21" |
展開計圈分析
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