22.0 km | 03:00:56 | 08:14/km日期: 2019-06-22 05:08 - 總爬升: 491 m - 地點: 逆愛心 - 卡路里: 1324 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(12)
Pace: 07'33" / 08'00" / 07'03" / 06'49" / 06'41" / 09'29" / 08'37" / 10'31" / 08'20" / 08'37" / 09'21" / 10'42" / 10'41" / 12'24" / 08'28" / 07'20" / 06'21" / 06'23" / 06'29" / 07'27" / 06'40" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+02'33") | 489 / 489 |
| 2 | | 07'16" (+01'59") | 511 / 1000 |
| 3 | | 07'52" (+02'35") | 499 / 1499 |
| 4 | | 08'02" (+02'45") | 505 / 2005 |
| 5 | | 06'50" (+01'33") | 494 / 2499 |
| 6 | | 07'05" (+01'48") | 498 / 2998 |
| 7 | | 06'49" (+01'32") | 510 / 3509 |
| 8 | | 06'59" (+01'42") | 495 / 4004 |
| 9 | | 06'42" (+01'25") | 503 / 4508 |
| 10 | | 06'36" (+01'19") | 499 / 5007 |
| 11 | | 10'29" (+05'12") | 514 / 5521 |
| 12 | | 08'25" (+03'08") | 498 / 6020 |
| 13 | | 06'53" (+01'36") | 498 / 6518 |
| 14 | | 10'10" (+04'53") | 507 / 7026 |
| 15 | | 11'15" (+05'58") | 488 / 7514 |
| 16 | | 09'55" (+04'38") | 507 / 8022 |
| 17 | | 07'51" (+02'34") | 504 / 8526 |
| 18 | | 08'37" (+03'20") | 504 / 9030 |
| 19 | | 08'47" (+03'30") | 497 / 9527 |
| 20 | | 08'39" (+03'22") | 505 / 10033 |
| 21 | | 08'46" (+03'29") | 494 / 10527 |
| 22 | | 09'59" (+04'42") | 510 / 11038 |
| 23 | | 10'08" (+04'51") | 497 / 11536 |
| 24 | | 11'17" (+06'00") | 499 / 12035 |
| 25 | | 11'28" (+06'11") | 505 / 12541 |
| 26 | | 09'50" (+04'33") | 490 / 13031 |
| 27 | | 17'05" (+11'48") | 501 / 13533 |
| 28 | | 07'26" (+02'09") | 510 / 14044 |
| 29 | | 09'23" (+04'06") | 496 / 14540 |
| 30 | | 07'32" (+02'15") | 508 / 15049 |
| 31 | | 07'23" (+02'06") | 489 / 15538 |
| 32 | | 07'20" (+02'03") | 514 / 16052 |
| 33 | | 06'32" (+01'15") | 501 / 16554 |
| 34 | | 06'09" (+00'52") | 495 / 17049 |
| 35 | | 06'25" (+01'08") | 505 / 17555 |
| 36 | | 06'15" (+00'58") | 498 / 18053 |
| 37 | | 06'34" (+01'17") | 503 / 18557 |
| 38 | | 06'24" (+01'07") | 496 / 19054 |
| 39 | | 06'36" (+01'19") | 501 / 19556 |
| 40 | | 08'19" (+03'02") | 506 / 20062 |
| 41 | | 06'28" (+01'11") | 502 / 20565 |
| 42 | | 06'39" (+01'22") | 498 / 21063 |
| 43 | | 05'17" | 494 / 21557 |
| 44 | | 04'57" | 454 / 22012 |
6月累積里程 :
72.89 km 
亞瑟士 GEL-NIMBUS 20 累積 :
878.7 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 08'00" | 00:15'33" |
| 3 | 07'03" | 00:22'36" |
| 4 | 06'49" | 00:29'25" |
| 5 | 06'41" | 00:36'06" |
| 6 | 09'29" | 00:45'35" |
| 7 | 08'37" | 00:54'12" |
| 8 | 10'31" | 01:04'43" |
| 9 | 08'20" | 01:13'03" |
| 10 | 08'37" | 01:21'40" |
| 11 | 09'21" | 01:31'01" |
| 12 | 10'42" | 01:41'43" |
| 13 | 10'41" | 01:52'24" |
| 14 | 12'24" | 02:04'48" |
| 15 | 08'28" | 02:13'16" |
| 16 | 07'20" | 02:20'36" |
| 17 | 06'21" | 02:26'57" |
| 18 | 06'23" | 02:33'20" |
| 19 | 06'29" | 02:39'49" |
| 20 | 07'27" | 02:47'16" |
| 21 | 06'40" | 02:53'56" |
| 22.0 | 05'05" | 02:59'05" |
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