17.1 km | 02:01:44 | 07:06/km日期: 2019-06-16 05:43 - 地點: 成蘆橋-八里渡船頭 - 卡路里: 1032 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 06'58" / 06'40" / 06'18" / 06'25" / 06'41" / 06'57" / 07'02" / 07'13" / 07'41" / 07'29" / 07'23" / 07'32" / 07'26" / 07'02" / 07'12" / 07'07" / 07'10" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'54") | 501 / 501 |
| 2 | | 06'43" (+00'31") | 488 / 989 |
| 3 | | 06'44" (+00'32") | 504 / 1493 |
| 4 | | 06'29" (+00'17") | 505 / 1999 |
| 5 | | 06'25" (+00'13") | 497 / 2497 |
| 6 | | 06'12" | 515 / 3012 |
| 7 | | 06'24" (+00'12") | 497 / 3509 |
| 8 | | 06'29" (+00'17") | 498 / 4007 |
| 9 | | 06'41" (+00'29") | 503 / 4511 |
| 10 | | 06'44" (+00'32") | 507 / 5018 |
| 11 | | 06'49" (+00'37") | 496 / 5514 |
| 12 | | 06'58" (+00'46") | 511 / 6025 |
| 13 | | 06'44" (+00'32") | 491 / 6517 |
| 14 | | 07'16" (+01'04") | 511 / 7028 |
| 15 | | 07'06" (+00'54") | 495 / 7523 |
| 16 | | 07'21" (+01'09") | 503 / 8026 |
| 17 | | 07'07" (+00'55") | 507 / 8534 |
| 18 | | 08'17" (+02'05") | 492 / 9026 |
| 19 | | 07'31" (+01'19") | 498 / 9524 |
| 20 | | 07'26" (+01'14") | 514 / 10039 |
| 21 | | 07'22" (+01'10") | 494 / 10534 |
| 22 | | 07'30" (+01'18") | 499 / 11033 |
| 23 | | 07'40" (+01'28") | 510 / 11543 |
| 24 | | 07'23" (+01'11") | 502 / 12046 |
| 25 | | 07'23" (+01'11") | 505 / 12551 |
| 26 | | 07'23" (+01'11") | 491 / 13042 |
| 27 | | 07'13" (+01'01") | 509 / 13552 |
| 28 | | 06'50" (+00'38") | 497 / 14049 |
| 29 | | 07'15" (+01'03") | 504 / 14554 |
| 30 | | 07'17" (+01'05") | 507 / 15061 |
| 31 | | 06'56" (+00'44") | 503 / 15565 |
| 32 | | 07'08" (+00'56") | 499 / 16064 |
| 33 | | 07'06" (+00'54") | 496 / 16561 |
| 34 | | 07'11" (+00'59") | 504 / 17066 |
| 35 | | 08'05" (+01'53") | 104 / 17171 |
6月累積里程 :
72.89 km 
亞瑟士 GEL-NIMBUS 20 累積 :
878.7 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'40" | 00:13'38" |
| 3 | 06'18" | 00:19'56" |
| 4 | 06'25" | 00:26'21" |
| 5 | 06'41" | 00:33'02" |
| 6 | 06'57" | 00:39'59" |
| 7 | 07'02" | 00:47'01" |
| 8 | 07'13" | 00:54'14" |
| 9 | 07'41" | 01:01'55" |
| 10 | 07'29" | 01:09'24" |
| 11 | 07'23" | 01:16'47" |
| 12 | 07'32" | 01:24'19" |
| 13 | 07'26" | 01:31'45" |
| 14 | 07'02" | 01:38'47" |
| 15 | 07'12" | 01:45'59" |
| 16 | 07'07" | 01:53'06" |
| 17 | 07'10" | 02:00'16" |
| 17.2 | 07'29" | 02:01'33" |
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