45.4 km | 05:16:32 | 06:58/km日期: 2019-06-15 04:58 - 總爬升: 858 m - 卡路里: 2451 Cal - 總步數: 42322 - 平均步頻: 133 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(6)
Pace: 06'28" / 06'11" / 05'51" / 05'45" / 05'49" / 05'57" / 05'45" / 05'43" / 05'37" / 06'41" / 05'59" / 06'12" / 05'58" / 12'25" / 06'11" / 05'51" / 06'04" / 06'02" / 09'16" / 06'15" / 08'53" / 12'17" / 06'30" / 06'30" / 09'28" / 08'27" / 08'58" / 08'01" / 07'10" / 14'52" / 06'19" / 05'33" / 05'16" / 06'06" / 06'18" / 05'27" / 05'10" / 05'58" / 06'29" / 05'41" / 05'06" / 05'09" / 06'48" / 06'17" / 10'08" / 09'26" /
6月累積里程 : 400.07 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'11" | 00:12'39" |
3 | 05'51" | 00:18'30" |
4 | 05'45" | 00:24'15" |
5 | 05'49" | 00:30'04" |
6 | 05'57" | 00:36'01" |
7 | 05'45" | 00:41'46" |
8 | 05'43" | 00:47'29" |
9 | 05'37" | 00:53'06" |
10 | 06'41" | 00:59'47" |
11 | 05'59" | 01:05'46" |
12 | 06'12" | 01:11'58" |
13 | 05'58" | 01:17'56" |
14 | 12'25" | 01:30'21" |
15 | 06'11" | 01:36'32" |
16 | 05'51" | 01:42'23" |
17 | 06'04" | 01:48'27" |
18 | 06'02" | 01:54'29" |
19 | 09'16" | 02:03'45" |
20 | 06'15" | 02:10'00" |
21 | 08'53" | 02:18'53" |
22 | 12'17" | 02:31'10" |
23 | 06'30" | 02:37'40" |
24 | 06'30" | 02:44'10" |
25 | 09'28" | 02:53'38" |
26 | 08'27" | 03:02'05" |
27 | 08'58" | 03:11'03" |
28 | 08'01" | 03:19'04" |
29 | 07'10" | 03:26'14" |
30 | 14'52" | 03:41'06" |
31 | 06'19" | 03:47'25" |
32 | 05'33" | 03:52'58" |
33 | 05'16" | 03:58'14" |
34 | 06'06" | 04:04'20" |
35 | 06'18" | 04:10'38" |
36 | 05'27" | 04:16'05" |
37 | 05'10" | 04:21'15" |
38 | 05'58" | 04:27'13" |
39 | 06'29" | 04:33'42" |
40 | 05'41" | 04:39'23" |
41 | 05'06" | 04:44'29" |
42 | 05'09" | 04:49'38" |
43 | 06'48" | 04:56'26" |
44 | 06'17" | 05:02'43" |
45 | 10'08" | 05:12'51" |
45.4 | 09'26" | 05:16'32" |