15.1 km | 01:44:57 | 06:56/km日期: 2019-06-16 06:32 - 平均心率: 138 - 卡路里: 958 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 07'13" / 07'09" / 10'01" / 06'46" / 06'41" / 06'37" / 06'51" / 09'35" / 07'12" / 07'08" / 07'10" / 07'19" / 07'18" / 11'27" / 06'11" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'02") | 1000 / 1000 |
| 2 | | 07'09" (+00'59") | 1000 / 2000 |
| 3 | | 06'56" (+00'46") | 1000 / 3000 |
| 4 | | 06'46" (+00'36") | 1000 / 4000 |
| 5 | | 06'40" (+00'30") | 1000 / 5000 |
| 6 | | 06'36" (+00'26") | 1000 / 6000 |
| 7 | | 06'51" (+00'41") | 1000 / 7000 |
| 8 | | 06'47" (+00'37") | 1000 / 8000 |
| 9 | | 07'12" (+01'02") | 1000 / 9000 |
| 10 | | 07'07" (+00'57") | 1000 / 10000 |
| 11 | | 07'10" (+01'00") | 1000 / 11000 |
| 12 | | 07'18" (+01'08") | 1000 / 12000 |
| 13 | | 07'18" (+01'08") | 1000 / 13000 |
| 14 | | 07'05" (+00'55") | 1000 / 14000 |
| 15 | | 06'10" | 1000 / 15000 |
| 16 | | 05'14" | 108 / 15108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 : 224.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'09" | 00:14'22" |
| 3 | 10'01" | 00:24'23" |
| 4 | 06'46" | 00:31'09" |
| 5 | 06'41" | 00:37'50" |
| 6 | 06'37" | 00:44'27" |
| 7 | 06'51" | 00:51'18" |
| 8 | 09'35" | 01:00'53" |
| 9 | 07'12" | 01:08'05" |
| 10 | 07'08" | 01:15'13" |
| 11 | 07'10" | 01:22'23" |
| 12 | 07'19" | 01:29'42" |
| 13 | 07'18" | 01:37'00" |
| 14 | 11'27" | 01:48'27" |
| 15 | 06'11" | 01:54'38" |
| 15.1 | 05'13" | 01:55'12" |
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