10.0 km | 00:58:15 | 05:49/km日期: 2019-06-16 19:36 - 總爬升: 317 m - 卡路里: 829 Cal - 平均步頻: 196 - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(14)
Pace: 01'50" / 05'51" / 05'38" / 05'43" / 05'41" / 05'49" / 05'50" / 05'53" / 06'06" / 05'59" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'04") | 1000 / 1000 |
2 | | 05'50" (+00'12") | 1000 / 2000 |
3 | | 05'38" | 1000 / 3000 |
4 | | 05'43" (+00'05") | 1000 / 4000 |
5 | | 05'41" (+00'03") | 1000 / 5000 |
6 | | 05'48" (+00'10") | 1000 / 6000 |
7 | | 05'49" (+00'11") | 1000 / 7000 |
8 | | 05'53" (+00'15") | 1000 / 8000 |
9 | | 06'05" (+00'27") | 1000 / 9000 |
10 | | 05'59" (+00'21") | 1000 / 10000 |
11 | | 04'35" | 9 / 10009 |
6月累積里程 : 243.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'50" | 00:01'50" |
2 | 05'51" | 00:07'41" |
3 | 05'38" | 00:13'19" |
4 | 05'43" | 00:19'02" |
5 | 05'41" | 00:24'43" |
6 | 05'49" | 00:30'32" |
7 | 05'50" | 00:36'22" |
8 | 05'53" | 00:42'15" |
9 | 06'06" | 00:48'21" |
10 | 05'59" | 00:54'20" |
10.0 | 05'12" | 00:54'23" |