8.2 km | 01:20:08 | 09:46/km日期: 2019-06-16 17:33 - 平均心率: 121 - 卡路里: 511 Cal - 平均步頻: 136
Pace: 10'41" / 10'31" / 11'04" / 10'50" / 10'54" / 08'54" / 06'19" / 08'57" / 09'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'40" (+04'21") | 1000 / 1000 |
| 2 | | 10'31" (+04'12") | 1000 / 2000 |
| 3 | | 11'03" (+04'44") | 1000 / 3000 |
| 4 | | 10'50" (+04'31") | 1000 / 4000 |
| 5 | | 10'54" (+04'35") | 1000 / 5000 |
| 6 | | 08'53" (+02'34") | 1000 / 6000 |
| 7 | | 06'19" | 1000 / 7000 |
| 8 | | 08'56" (+02'37") | 1000 / 8000 |
| 9 | | 09'55" (+03'36") | 198 / 8198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 : 180.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'41" | 00:10'41" |
| 2 | 10'31" | 00:21'12" |
| 3 | 11'04" | 00:32'16" |
| 4 | 10'50" | 00:43'06" |
| 5 | 10'54" | 00:54'00" |
| 6 | 08'54" | 01:02'54" |
| 7 | 06'19" | 01:09'13" |
| 8 | 08'57" | 01:18'10" |
| 8.2 | 09'54" | 01:20'08" |
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