16.5 km | 01:57:15 | 07:05/km日期: 2019-06-16 06:17 - 平均心率: 164 - 卡路里: 1133 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 02'42" / 06'50" / 06'50" / 06'47" / 06'38" / 07'07" / 06'57" / 06'48" / 14'29" / 06'55" / 06'43" / 08'50" / 06'53" / 12'35" / 11'45" / 07'41" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'33") | 1000 / 1000 |
| 2 | | 06'49" (+00'11") | 1000 / 2000 |
| 3 | | 06'50" (+00'12") | 1000 / 3000 |
| 4 | | 06'46" (+00'08") | 1000 / 4000 |
| 5 | | 06'38" | 1000 / 5000 |
| 6 | | 07'07" (+00'29") | 1000 / 6000 |
| 7 | | 06'57" (+00'19") | 1000 / 7000 |
| 8 | | 06'47" (+00'09") | 1000 / 8000 |
| 9 | | 07'21" (+00'43") | 1000 / 9000 |
| 10 | | 06'54" (+00'16") | 1000 / 10000 |
| 11 | | 06'43" (+00'05") | 1000 / 11000 |
| 12 | | 07'18" (+00'40") | 1000 / 12000 |
| 13 | | 06'53" (+00'15") | 1000 / 13000 |
| 14 | | 07'37" (+00'59") | 1000 / 14000 |
| 15 | | 07'23" (+00'45") | 1000 / 15000 |
| 16 | | 07'41" (+01'03") | 1000 / 16000 |
| 17 | | 07'58" (+01'20") | 528 / 16528 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 : 112.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'42" | 00:02'42" |
| 2 | 06'50" | 00:09'32" |
| 3 | 06'50" | 00:16'22" |
| 4 | 06'47" | 00:23'09" |
| 5 | 06'38" | 00:29'47" |
| 6 | 07'07" | 00:36'54" |
| 7 | 06'57" | 00:43'51" |
| 8 | 06'48" | 00:50'39" |
| 9 | 14'29" | 01:05'08" |
| 10 | 06'55" | 01:12'03" |
| 11 | 06'43" | 01:18'46" |
| 12 | 08'50" | 01:27'36" |
| 13 | 06'53" | 01:34'29" |
| 14 | 12'35" | 01:47'04" |
| 15 | 11'45" | 01:58'49" |
| 16 | 07'41" | 02:06'30" |
| 16.5 | 07'58" | 02:10'43" |
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