25.0 km | 02:37:26 | 06:17/km日期: 2019-06-16 05:23 - 總爬升: 432 m - 卡路里: 992 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 06'24" / 06'32" / 06'25" / 06'05" / 06'12" / 19'23" / 06'09" / 06'08" / 06'02" / 06'10" / 06'26" / 06'10" / 06'05" / 05'58" / 06'04" / 15'15" / 06'09" / 06'12" / 06'01" / 06'09" / 07'15" / 06'19" / 06'13" / 06'07" / 05'59" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'27") | 1000 / 1000 |
2 | | 06'31" (+00'35") | 1000 / 2000 |
3 | | 06'25" (+00'29") | 1000 / 3000 |
4 | | 06'05" (+00'09") | 1000 / 4000 |
5 | | 06'12" (+00'16") | 1000 / 5000 |
6 | | 07'41" (+01'45") | 1000 / 6000 |
7 | | 06'09" (+00'13") | 1000 / 7000 |
8 | | 06'07" (+00'11") | 1000 / 8000 |
9 | | 06'01" (+00'05") | 1000 / 9000 |
10 | | 06'10" (+00'14") | 1000 / 10000 |
11 | | 06'26" (+00'30") | 1000 / 11000 |
12 | | 06'10" (+00'14") | 1000 / 12000 |
13 | | 06'05" (+00'09") | 1000 / 13000 |
14 | | 05'57" (+00'01") | 1000 / 14000 |
15 | | 06'03" (+00'07") | 1000 / 15000 |
16 | | 06'32" (+00'36") | 25 / 15025 |
17 | | 06'11" (+00'15") | 1000 / 16025 |
18 | | 06'09" (+00'13") | 1000 / 17025 |
19 | | 06'15" (+00'19") | 1000 / 18025 |
20 | | 06'02" (+00'06") | 1000 / 19025 |
21 | | 07'18" (+01'22") | 1000 / 20025 |
22 | | 06'05" (+00'09") | 1000 / 21025 |
23 | | 06'17" (+00'21") | 1000 / 22025 |
24 | | 06'16" (+00'20") | 1000 / 23025 |
25 | | 06'04" (+00'08") | 1000 / 24025 |
26 | | 05'56" | 1000 / 25025 |
27 | | 11'58" (+06'02") | 12 / 25037 |
6月累積里程 :
256.23 km New Balance Fresh Foam 累積 :
301.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'32" | 00:12'56" |
3 | 06'25" | 00:19'21" |
4 | 06'05" | 00:25'26" |
5 | 06'12" | 00:31'38" |
6 | 19'23" | 00:51'01" |
7 | 06'09" | 00:57'10" |
8 | 06'08" | 01:03'18" |
9 | 06'02" | 01:09'20" |
10 | 06'10" | 01:15'30" |
11 | 06'26" | 01:21'56" |
12 | 06'10" | 01:28'06" |
13 | 06'05" | 01:34'11" |
14 | 05'58" | 01:40'09" |
15 | 06'04" | 01:46'13" |
16 | 15'15" | 02:01'28" |
17 | 06'09" | 02:07'37" |
18 | 06'12" | 02:13'49" |
19 | 06'01" | 02:19'50" |
20 | 06'09" | 02:25'59" |
21 | 07'15" | 02:33'14" |
22 | 06'19" | 02:39'33" |
23 | 06'13" | 02:45'46" |
24 | 06'07" | 02:51'53" |
25 | 05'59" | 02:57'52" |
25.0 | 05'46" | 02:58'05" |