27.3 km | 02:25:17 | 05:19/km日期: 2019-06-15 05:37 - 總爬升: 625 m - 卡路里: 1598 Cal - 總步數: 26814 - 平均步頻: 184 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 05'03" / 04'46" / 04'50" / 04'50" / 04'54" / 04'55" / 05'11" / 05'19" / 05'09" / 06'05" / 06'05" / 07'01" / 07'16" / 04'53" / 04'52" / 05'59" / 05'49" / 06'02" / 05'28" / 04'18" / 04'25" / 04'48" / 04'45" / 04'55" / 04'51" / 04'06" / 00'22" / 05'18" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'53") | 1005 / 1005 | 183 / 108 |
| 2 | | 04'46" (+00'38") | 1008 / 2014 | 188 / 111 |
| 3 | | 04'45" (+00'37") | 1006 / 3020 | 189 / 110 |
| 4 | | 04'48" (+00'40") | 1003 / 4023 | 187 / 110 |
| 5 | | 04'52" (+00'44") | 1006 / 5030 | 188 / 108 |
| 6 | | 04'54" (+00'46") | 1000 / 6031 | 190 / 106 |
| 7 | | 05'12" (+01'04") | 1005 / 7036 | 188 / 101 |
| 8 | | 05'16" (+01'08") | 1008 / 8044 | 188 / 100 |
| 9 | | 05'07" (+00'59") | 1005 / 9050 | 189 / 103 |
| 10 | | 06'11" (+02'03") | 1001 / 10051 | 166 / 97 |
| 11 | | 06'06" (+01'58") | 1000 / 11052 | 186 / 87 |
| 12 | | 07'03" (+02'55") | 1000 / 12053 | 183 / 76 |
| 13 | | 07'16" (+03'08") | 1000 / 13054 | 148 / 92 |
| 14 | | 04'52" (+00'44") | 1002 / 14056 | 188 / 108 |
| 15 | | 04'50" (+00'42") | 1002 / 15059 | 190 / 108 |
| 16 | | 06'13" (+02'05") | 1000 / 16059 | 179 / 89 |
| 17 | | 05'42" (+01'34") | 1001 / 17060 | 188 / 92 |
| 18 | | 06'03" (+01'55") | 1005 / 18066 | 188 / 87 |
| 19 | | 05'19" (+01'11") | 1005 / 19071 | 188 / 99 |
| 20 | | 04'08" | 1010 / 20082 | 191 / 126 |
| 21 | | 04'31" (+00'23") | 1000 / 21082 | 191 / 115 |
| 22 | | 04'53" (+00'45") | 1008 / 22090 | 189 / 107 |
| 23 | | 04'47" (+00'39") | 1006 / 23097 | 192 / 108 |
| 24 | | 04'48" (+00'40") | 1006 / 24103 | 190 / 109 |
| 25 | | 04'50" (+00'42") | 1008 / 25112 | 191 / 107 |
| 26 | | 05'38" (+01'30") | 1002 / 26114 | 163 / 108 |
| 27 | | 05'08" (+01'00") | 1002 / 27116 | 191 / 101 |
| 28 | | 04'36" (+00'28") | 325 / 27442 | 189 / 114 |
6月累積里程 : 337.16 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'46" | 00:09'49" |
| 3 | 04'50" | 00:14'39" |
| 4 | 04'50" | 00:19'29" |
| 5 | 04'54" | 00:24'23" |
| 6 | 04'55" | 00:29'18" |
| 7 | 05'11" | 00:34'29" |
| 8 | 05'19" | 00:39'48" |
| 9 | 05'09" | 00:44'57" |
| 10 | 06'05" | 00:51'02" |
| 11 | 06'05" | 00:57'07" |
| 12 | 07'01" | 01:04'08" |
| 13 | 07'16" | 01:11'24" |
| 14 | 04'53" | 01:16'17" |
| 15 | 04'52" | 01:21'09" |
| 16 | 05'59" | 01:27'08" |
| 17 | 05'49" | 01:32'57" |
| 18 | 06'02" | 01:38'59" |
| 19 | 05'28" | 01:44'27" |
| 20 | 04'18" | 01:48'45" |
| 21 | 04'25" | 01:53'10" |
| 22 | 04'48" | 01:57'58" |
| 23 | 04'45" | 02:02'43" |
| 24 | 04'55" | 02:07'38" |
| 25 | 04'51" | 02:12'29" |
| 26 | 04'06" | 02:16'35" |
| 27 | 00'22" | 02:16'57" |
| 28 | 05'18" | 02:22'15" |
| 27.3 | -4'-29" | 02:25'17" |
留言 
展開計圈分析
