10.5 km | 00:57:22 | 05:29/km日期: 2014-06-18 20:25 - 卡路里: 742 Cal - 溫度: 28°C - 濕度: 82%
Pace: 06'11" / 05'49" / 05'35" / 05'24" / 05'10" / 05'13" / 05'11" / 05'18" / 05'08" / 04'44" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'26") | 1009 / 1009 |
| 2 | | 05'49" (+01'06") | 998 / 2008 |
| 3 | | 05'35" (+00'52") | 999 / 3007 |
| 4 | | 05'22" (+00'39") | 999 / 4006 |
| 5 | | 05'11" (+00'28") | 1022 / 5029 |
| 6 | | 05'12" (+00'29") | 1007 / 6036 |
| 7 | | 05'11" (+00'28") | 1003 / 7039 |
| 8 | | 05'16" (+00'33") | 1013 / 8053 |
| 9 | | 05'08" (+00'25") | 1003 / 9056 |
| 10 | | 04'43" | 998 / 10055 |
| 11 | | 07'16" (+02'33") | 464 / 10520 |
6月累積里程 : 182.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'49" | 00:12'00" |
| 3 | 05'35" | 00:17'35" |
| 4 | 05'24" | 00:22'59" |
| 5 | 05'10" | 00:28'09" |
| 6 | 05'13" | 00:33'22" |
| 7 | 05'11" | 00:38'33" |
| 8 | 05'18" | 00:43'51" |
| 9 | 05'08" | 00:48'59" |
| 10 | 04'44" | 00:53'43" |
| 10.5 | 08'00" | 00:57'22" |
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