4.3 km | 00:31:25 | 07:14/km日期: 2014-06-17 15:06 - 地點: 北小 - 天氣: 熱爆 - 卡路里: 266 Cal
Pace: 07'22" / 06'29" / 06'57" / 07'40" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'02" (+02'48") | 239 / 239 |
| 2 | | 06'49" (+00'35") | 270 / 510 |
| 3 | | 06'52" (+00'38") | 257 / 767 |
| 4 | | 06'42" (+00'28") | 260 / 1028 |
| 5 | | 06'46" (+00'32") | 258 / 1286 |
| 6 | | 06'14" | 264 / 1551 |
| 7 | | 06'23" (+00'09") | 276 / 1827 |
| 8 | | 06'34" (+00'20") | 258 / 2085 |
| 9 | | 06'48" (+00'34") | 269 / 2354 |
| 10 | | 06'53" (+00'39") | 273 / 2628 |
| 11 | | 07'11" (+00'57") | 264 / 2892 |
| 12 | | 07'37" (+01'23") | 386 / 3279 |
| 13 | | 07'40" (+01'26") | 267 / 3546 |
| 14 | | 07'48" (+01'34") | 269 / 3815 |
| 15 | | 07'22" (+01'08") | 268 / 4084 |
| 16 | | 07'54" (+01'40") | 267 / 4352 |
6月累積里程 :
145.50 km 
ASICS 虎走 累積 :
755.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'29" | 00:13'51" |
| 3 | 06'57" | 00:20'48" |
| 4 | 07'40" | 00:28'28" |
| 4.3 | 08'37" | 00:31'25" |
展開計圈分析
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