13.6 km | 01:23:14 | 06:06/km日期: 2019-06-15 10:36 - 平均心率: 165 - 卡路里: 698 Cal - 平均步頻: 190
Pace: 05'07" / 05'38" / 05'19" / 05'44" / 05'22" / 06'10" / 06'15" / 06'39" / 06'30" / 06'41" / 07'13" / 06'21" / 06'23" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'13") | 1609 / 1609 |
| 2 | | 05'13" | 1609 / 3218 |
| 3 | | 05'32" (+00'19") | 1609 / 4828 |
| 4 | | 06'10" (+00'57") | 1609 / 6437 |
| 5 | | 06'28" (+01'15") | 1609 / 8046 |
| 6 | | 06'34" (+01'21") | 1609 / 9656 |
| 7 | | 06'55" (+01'42") | 1609 / 11265 |
| 8 | | 06'31" (+01'18") | 1609 / 12874 |
| 9 | | 05'55" (+00'42") | 769 / 13644 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
6月累積里程 :
137.49 km 
MIZUNO SHADOW 累積 :
638.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'38" | 00:10'45" |
| 3 | 05'19" | 00:16'04" |
| 4 | 05'44" | 00:21'48" |
| 5 | 05'22" | 00:27'10" |
| 6 | 06'10" | 00:33'20" |
| 7 | 06'15" | 00:39'35" |
| 8 | 06'39" | 00:46'14" |
| 9 | 06'30" | 00:52'44" |
| 10 | 06'41" | 00:59'25" |
| 11 | 07'13" | 01:06'38" |
| 12 | 06'21" | 01:12'59" |
| 13 | 06'23" | 01:19'22" |
| 13.6 | 06'01" | 01:23'15" |
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