13.5 km | 01:15:29 | 05:35/km日期: 2019-06-16 05:45 - 平均心率: 150 - 卡路里: 864 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 05'32" / 06'03" / 09'58" / 05'31" / 05'27" / 07'37" / 06'34" / 05'32" / 05'17" / 05'26" / 05'25" / 05'30" / 05'22" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'42") | 1000 / 1000 |
| 2 | | 05'51" (+00'35") | 1000 / 2000 |
| 3 | | 06'10" (+00'54") | 1000 / 3000 |
| 4 | | 05'30" (+00'14") | 1000 / 4000 |
| 5 | | 05'26" (+00'10") | 1000 / 5000 |
| 6 | | 05'43" (+00'27") | 1000 / 6000 |
| 7 | | 05'28" (+00'12") | 1000 / 7000 |
| 8 | | 05'32" (+00'16") | 1000 / 8000 |
| 9 | | 05'16" | 1000 / 9000 |
| 10 | | 05'25" (+00'09") | 1000 / 10000 |
| 11 | | 05'24" (+00'08") | 1000 / 11000 |
| 12 | | 05'30" (+00'14") | 1000 / 12000 |
| 13 | | 05'21" (+00'05") | 1000 / 13000 |
| 14 | | 05'31" (+00'15") | 507 / 13507 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
6月累積里程 : 226.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'03" | 00:11'35" |
| 3 | 09'58" | 00:21'33" |
| 4 | 05'31" | 00:27'04" |
| 5 | 05'27" | 00:32'31" |
| 6 | 07'37" | 00:40'08" |
| 7 | 06'34" | 00:46'42" |
| 8 | 05'32" | 00:52'14" |
| 9 | 05'17" | 00:57'31" |
| 10 | 05'26" | 01:02'57" |
| 11 | 05'25" | 01:08'22" |
| 12 | 05'30" | 01:13'52" |
| 13 | 05'22" | 01:19'14" |
| 13.5 | 05'42" | 01:22'08" |
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