20.8 km | 01:57:20 | 05:39/km日期: 2019-06-15 05:05 - 平均心率: 147 - 卡路里: 1559 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 92% - PM2.5: 良好(5)
Pace: 05'31" / 05'28" / 05'26" / 05'27" / 05'13" / 05'16" / 05'18" / 05'13" / 05'19" / 05'19" / 19'30" / 05'32" / 06'09" / 05'38" / 05'41" / 15'35" / 05'21" / 06'47" / 05'41" / 06'53" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'19") | 1000 / 1000 |
| 2 | | 05'27" (+00'15") | 1000 / 2000 |
| 3 | | 05'26" (+00'14") | 1000 / 3000 |
| 4 | | 05'26" (+00'14") | 1000 / 4000 |
| 5 | | 05'13" (+00'01") | 1000 / 5000 |
| 6 | | 05'16" (+00'04") | 1000 / 6000 |
| 7 | | 05'17" (+00'05") | 1000 / 7000 |
| 8 | | 05'12" | 1000 / 8000 |
| 9 | | 05'19" (+00'07") | 1000 / 9000 |
| 10 | | 05'18" (+00'06") | 1000 / 10000 |
| 11 | | 05'20" (+00'08") | 1000 / 11000 |
| 12 | | 05'31" (+00'19") | 1000 / 12000 |
| 13 | | 06'09" (+00'57") | 1000 / 13000 |
| 14 | | 05'38" (+00'26") | 1000 / 14000 |
| 15 | | 05'39" (+00'27") | 1000 / 15000 |
| 16 | | 05'54" (+00'42") | 1000 / 16000 |
| 17 | | 05'20" (+00'08") | 1000 / 17000 |
| 18 | | 06'46" (+01'34") | 1000 / 18000 |
| 19 | | 05'41" (+00'29") | 1000 / 19000 |
| 20 | | 06'52" (+01'40") | 1000 / 20000 |
| 21 | | 06'27" (+01'15") | 763 / 20763 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 93.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'28" | 00:10'59" |
| 3 | 05'26" | 00:16'25" |
| 4 | 05'27" | 00:21'52" |
| 5 | 05'13" | 00:27'05" |
| 6 | 05'16" | 00:32'21" |
| 7 | 05'18" | 00:37'39" |
| 8 | 05'13" | 00:42'52" |
| 9 | 05'19" | 00:48'11" |
| 10 | 05'19" | 00:53'30" |
| 11 | 19'30" | 01:13'00" |
| 12 | 05'32" | 01:18'32" |
| 13 | 06'09" | 01:24'41" |
| 14 | 05'38" | 01:30'19" |
| 15 | 05'41" | 01:36'00" |
| 16 | 15'35" | 01:51'35" |
| 17 | 05'21" | 01:56'56" |
| 18 | 06'47" | 02:03'43" |
| 19 | 05'41" | 02:09'24" |
| 20 | 06'53" | 02:16'17" |
| 20.8 | 06'27" | 02:21'13" |
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