16.9 km | 01:48:25 | 06:24/km日期: 2019-06-16 06:11 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 1067 Cal
Pace: 06'01" / 05'54" / 06'04" / 06'38" / 06'17" / 06'17" / 06'59" / 06'43" / 07'02" / 05'43" / 06'17" / 06'32" / 06'39" / 06'53" / 06'29" / 06'21" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'17") | 990 / 990 |
| 2 | | 05'52" (+00'11") | 1003 / 1993 |
| 3 | | 06'03" (+00'22") | 1003 / 2997 |
| 4 | | 06'40" (+00'59") | 1020 / 4017 |
| 5 | | 06'12" (+00'31") | 996 / 5014 |
| 6 | | 06'23" (+00'42") | 1003 / 6017 |
| 7 | | 06'54" (+01'13") | 1020 / 7038 |
| 8 | | 06'43" (+01'02") | 1002 / 8040 |
| 9 | | 07'00" (+01'19") | 1016 / 9057 |
| 10 | | 05'41" | 996 / 10053 |
| 11 | | 06'21" (+00'40") | 1003 / 11057 |
| 12 | | 06'30" (+00'49") | 995 / 12052 |
| 13 | | 06'39" (+00'58") | 1004 / 13057 |
| 14 | | 06'51" (+01'10") | 997 / 14054 |
| 15 | | 06'27" (+00'46") | 1004 / 15059 |
| 16 | | 06'17" (+00'36") | 1003 / 16062 |
| 17 | | 06'07" (+00'26") | 870 / 16933 |
6月累積里程 : 96.87 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'54" | 00:11'55" |
| 3 | 06'04" | 00:17'59" |
| 4 | 06'38" | 00:24'37" |
| 5 | 06'17" | 00:30'54" |
| 6 | 06'17" | 00:37'11" |
| 7 | 06'59" | 00:44'10" |
| 8 | 06'43" | 00:50'53" |
| 9 | 07'02" | 00:57'55" |
| 10 | 05'43" | 01:03'38" |
| 11 | 06'17" | 01:09'55" |
| 12 | 06'32" | 01:16'27" |
| 13 | 06'39" | 01:23'06" |
| 14 | 06'53" | 01:29'59" |
| 15 | 06'29" | 01:36'28" |
| 16 | 06'21" | 01:42'49" |
| 16.9 | 06'00" | 01:48'25" |
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