11.5 km | 01:20:24 | 07:00/km日期: 2019-06-17 04:46 - 卡路里: 816 Cal - 總步數: 11162 - 平均步頻: 138 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 78%
Pace: 07'52" / 07'37" / 07'23" / 07'17" / 07'08" / 06'50" / 06'49" / 06'46" / 06'47" / 06'37" / 06'07" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'49" (+01'43") | 1005 / 1005 | 132 / 96 |
2 | | 07'34" (+01'28") | 1006 / 2012 | 94 / 139 |
3 | | 07'22" (+01'16") | 1000 / 3013 | 111 / 121 |
4 | | 07'17" (+01'11") | 1007 / 4020 | 116 / 117 |
5 | | 07'02" (+00'56") | 1004 / 5025 | 134 / 105 |
6 | | 06'51" (+00'45") | 1006 / 6031 | 151 / 96 |
7 | | 06'43" (+00'37") | 1002 / 7034 | 157 / 94 |
8 | | 06'45" (+00'39") | 1000 / 8034 | 157 / 93 |
9 | | 06'49" (+00'43") | 1001 / 9036 | 154 / 95 |
10 | | 06'34" (+00'28") | 1006 / 10042 | 152 / 99 |
11 | | 06'06" | 1007 / 11049 | 165 / 98 |
12 | | 06'23" (+00'17") | 484 / 11534 | 164 / 95 |
6月累積里程 : 201.09 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 07'37" | 00:15'29" |
3 | 07'23" | 00:22'52" |
4 | 07'17" | 00:30'09" |
5 | 07'08" | 00:37'17" |
6 | 06'50" | 00:44'07" |
7 | 06'49" | 00:50'56" |
8 | 06'46" | 00:57'42" |
9 | 06'47" | 01:04'29" |
10 | 06'37" | 01:11'06" |
11 | 06'07" | 01:17'13" |
11.5 | 06'34" | 01:20'24" |