21.0 km | 02:03:42 | 05:53/km日期: 2019-06-15 05:36 - 總爬升: 159 m - 平均心率: 151 - 卡路里: 1300 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 05'36" / 05'27" / 05'18" / 05'34" / 05'32" / 05'37" / 05'59" / 05'43" / 05'19" / 08'44" / 06'02" / 06'27" / 05'38" / 07'11" / 05'28" / 05'21" / 05'06" / 04'55" / 05'55" / 05'16" / 07'21" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'51") | 1000 / 1000 |
2 | | 05'26" (+00'31") | 1000 / 2000 |
3 | | 05'18" (+00'23") | 1000 / 3000 |
4 | | 05'33" (+00'38") | 1000 / 4000 |
5 | | 05'31" (+00'36") | 1000 / 5000 |
6 | | 05'37" (+00'42") | 1000 / 6000 |
7 | | 05'58" (+01'03") | 1000 / 7000 |
8 | | 05'43" (+00'48") | 1000 / 8000 |
9 | | 05'18" (+00'23") | 1000 / 9000 |
10 | | 08'44" (+03'49") | 1000 / 10000 |
11 | | 06'02" (+01'07") | 1000 / 11000 |
12 | | 06'27" (+01'32") | 1000 / 12000 |
13 | | 05'37" (+00'42") | 1000 / 13000 |
14 | | 07'10" (+02'15") | 1000 / 14000 |
15 | | 05'28" (+00'33") | 1000 / 15000 |
16 | | 05'20" (+00'25") | 1000 / 16000 |
17 | | 05'06" (+00'11") | 1000 / 17000 |
18 | | 04'55" | 1000 / 18000 |
19 | | 05'55" (+01'00") | 1000 / 19000 |
20 | | 05'15" (+00'20") | 1000 / 20000 |
21 | | 07'20" (+02'25") | 1000 / 21000 |
22 | | 09'22" (+04'27") | 5 / 21005 |
新竹吳憲青