12.0 km | 01:20:59 | 06:44/km日期: 2019-06-15 06:51 - 平均心率: 149 - 卡路里: 808 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 06'27" / 06'49" / 06'41" / 06'55" / 06'54" / 06'44" / 06'47" / 06'54" / 06'36" / 06'51" / 06'34" / 06'44" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 1000 / 1000 |
| 2 | | 06'49" (+00'22") | 1000 / 2000 |
| 3 | | 06'41" (+00'14") | 1000 / 3000 |
| 4 | | 06'54" (+00'27") | 1000 / 4000 |
| 5 | | 06'53" (+00'26") | 1000 / 5000 |
| 6 | | 06'44" (+00'17") | 1000 / 6000 |
| 7 | | 06'47" (+00'20") | 1000 / 7000 |
| 8 | | 06'53" (+00'26") | 1000 / 8000 |
| 9 | | 06'36" (+00'09") | 1000 / 9000 |
| 10 | | 06'50" (+00'23") | 1000 / 10000 |
| 11 | | 06'34" (+00'07") | 1000 / 11000 |
| 12 | | 06'44" (+00'17") | 1000 / 12000 |
| 13 | | 05'36" | 8 / 12008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 : 103.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'49" | 00:13'16" |
| 3 | 06'41" | 00:19'57" |
| 4 | 06'55" | 00:26'52" |
| 5 | 06'54" | 00:33'46" |
| 6 | 06'44" | 00:40'30" |
| 7 | 06'47" | 00:47'17" |
| 8 | 06'54" | 00:54'11" |
| 9 | 06'36" | 01:00'47" |
| 10 | 06'51" | 01:07'38" |
| 11 | 06'34" | 01:14'12" |
| 12 | 06'44" | 01:20'56" |
| 12.0 | 05'58" | 01:20'59" |
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