7.3 km | 00:34:35 | 04:43/km日期: 2019-06-12 17:52 - 卡路里: 443 Cal - 平均步頻: 196
Pace: 05'09" / 04'53" / 04'53" / 04'37" / 04'35" / 04'34" / 04'30" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'37") | 1000 / 1000 |
| 2 | | 04'53" (+00'23") | 1000 / 2000 |
| 3 | | 04'49" (+00'19") | 1000 / 3000 |
| 4 | | 04'37" (+00'07") | 1000 / 4000 |
| 5 | | 04'34" (+00'04") | 1000 / 5000 |
| 6 | | 04'34" (+00'04") | 1000 / 6000 |
| 7 | | 04'30" | 1000 / 7000 |
| 8 | | 04'34" (+00'04") | 324 / 7324 |
6月累積里程 : 213.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'53" | 00:10'02" |
| 3 | 04'53" | 00:14'55" |
| 4 | 04'37" | 00:19'32" |
| 5 | 04'35" | 00:24'07" |
| 6 | 04'34" | 00:28'41" |
| 7 | 04'30" | 00:33'11" |
| 7.3 | 04'33" | 00:34'40" |
展開計圈分析
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