14.2 km | 01:32:15 | 06:30/km日期: 2019-06-12 21:43 - 地點: 桃園市蘆竹區濱海 - 天氣: 下雨天' - 平均心率: 137 - 卡路里: 876 Cal - 總步數: 16376 - 平均步頻: 177 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 100%
Pace: 04'16" / 06'54" / 06'11" / 06'31" / 06'28" / 06'34" / 06'30" / 06'01" / 06'41" / 06'26" / 06'31" / 06'25" / 06'21" / 06'18" / 24'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" | 1000 / 1000 | 112 / 181 |
| 2 | | 06'52" (+01'59") | 1001 / 2001 | 196 / 74 |
| 3 | | 06'36" (+01'43") | 1000 / 3001 | 180 / 83 |
| 4 | | 06'30" (+01'37") | 1003 / 4005 | 179 / 85 |
| 5 | | 06'34" (+01'41") | 1000 / 5005 | 179 / 84 |
| 6 | | 06'48" (+01'55") | 1001 / 6007 | 178 / 82 |
| 7 | | 06'39" (+01'46") | 1000 / 7007 | 178 / 83 |
| 8 | | 06'18" (+01'25") | 1000 / 8007 | 179 / 88 |
| 9 | | 06'44" (+01'51") | 1000 / 9008 | 177 / 83 |
| 10 | | 06'45" (+01'52") | 1000 / 10008 | 181 / 81 |
| 11 | | 06'40" (+01'47") | 1000 / 11008 | 180 / 82 |
| 12 | | 06'43" (+01'50") | 1001 / 12010 | 179 / 83 |
| 13 | | 06'38" (+01'45") | 1001 / 13011 | 182 / 82 |
| 14 | | 06'06" (+01'13") | 1000 / 14011 | 178 / 91 |
| 15 | | 07'46" (+02'53") | 158 / 14170 | 184 / 69 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
251.04 km 
361 BRAVE Y703-9309(2) 累積 :
24467.2 kmMW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 06'54" | 00:11'10" |
| 3 | 06'11" | 00:17'21" |
| 4 | 06'31" | 00:23'52" |
| 5 | 06'28" | 00:30'20" |
| 6 | 06'34" | 00:36'54" |
| 7 | 06'30" | 00:43'24" |
| 8 | 06'01" | 00:49'25" |
| 9 | 06'41" | 00:56'06" |
| 10 | 06'26" | 01:02'32" |
| 11 | 06'31" | 01:09'03" |
| 12 | 06'25" | 01:15'28" |
| 13 | 06'21" | 01:21'49" |
| 14 | 06'18" | 01:28'07" |
| 14.2 | 24'11" | 01:32'15" |
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