17.6 km | 01:32:03 | 05:14/km日期: 2019-06-12 17:54 - 卡路里: 1390 Cal - 平均步頻: 165 - 溫度: 25°C - 濕度: 99%
Pace: 02'55" / 05'26" / 05'18" / 05'14" / 05'15" / 04'59" / 05'25" / 05'25" / 05'36" / 04'44" / 05'25" / 05'14" / 05'12" / 05'32" / 05'16" / 04'55" / 04'46" / 04'33" / 01'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'36" | 1388 / 1388 |
2 | | 05'10" (+01'34") | 1053 / 2441 |
3 | | 05'25" (+01'49") | 1001 / 3442 |
4 | | 05'17" (+01'41") | 1002 / 4445 |
5 | | 05'03" (+01'27") | 1004 / 5449 |
6 | | 05'12" (+01'36") | 1010 / 6459 |
7 | | 05'22" (+01'46") | 1000 / 7460 |
8 | | 05'38" (+02'02") | 1012 / 8472 |
9 | | 05'19" (+01'43") | 996 / 9469 |
10 | | 04'56" (+01'20") | 1082 / 10551 |
11 | | 05'12" (+01'36") | 1003 / 11554 |
12 | | 05'19" (+01'43") | 999 / 12554 |
13 | | 05'26" (+01'50") | 1003 / 13558 |
14 | | 05'22" (+01'46") | 1013 / 14571 |
15 | | 04'55" (+01'19") | 997 / 15568 |
16 | | 04'56" (+01'20") | 996 / 16565 |
17 | | 04'31" (+00'55") | 1014 / 17580 |
6月累積里程 :
307.10 km 廸卡儂 KALENJI KIPRUN LONG 累積 :
1326.5 kmAndroid - OPPO CPH1701 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'55" | 00:02'55" |
2 | 05'26" | 00:08'21" |
3 | 05'18" | 00:13'39" |
4 | 05'14" | 00:18'53" |
5 | 05'15" | 00:24'08" |
6 | 04'59" | 00:29'07" |
7 | 05'25" | 00:34'32" |
8 | 05'25" | 00:39'57" |
9 | 05'36" | 00:45'33" |
10 | 04'44" | 00:50'17" |
11 | 05'25" | 00:55'42" |
12 | 05'14" | 01:00'56" |
13 | 05'12" | 01:06'08" |
14 | 05'32" | 01:11'40" |
15 | 05'16" | 01:16'56" |
16 | 04'55" | 01:21'51" |
17 | 04'46" | 01:26'37" |
18 | 04'33" | 01:31'10" |
18.1 | 04'50" | 01:31'48" |