13.4 km | 01:13:50 | 05:29/km日期: 2019-06-10 21:01 - 平均心率: 168 - 卡路里: 1117 Cal - 溫度: 26°C - 濕度: 97% - PM2.5: 良好(11)
Pace: 07'41" / 05'31" / 05'28" / 05'28" / 05'30" / 05'33" / 05'17" / 05'30" / 05'21" / 05'22" / 04'57" / 04'58" / 05'56" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'24") | 1005 / 1005 |
| 2 | | 05'29" (+00'33") | 1000 / 2005 |
| 3 | | 05'25" (+00'29") | 1007 / 3012 |
| 4 | | 05'29" (+00'33") | 994 / 4007 |
| 5 | | 05'31" (+00'35") | 994 / 5002 |
| 6 | | 05'30" (+00'34") | 1006 / 6009 |
| 7 | | 05'20" (+00'24") | 993 / 7002 |
| 8 | | 05'28" (+00'32") | 1006 / 8008 |
| 9 | | 05'21" (+00'25") | 997 / 9005 |
| 10 | | 05'22" (+00'26") | 997 / 10003 |
| 11 | | 04'56" | 1001 / 11004 |
| 12 | | 04'56" | 1006 / 12010 |
| 13 | | 05'45" (+00'49") | 989 / 13000 |
| 14 | | 06'36" (+01'40") | 431 / 13432 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
6月累積里程 : 178.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 05'31" | 00:13'12" |
| 3 | 05'28" | 00:18'40" |
| 4 | 05'28" | 00:24'08" |
| 5 | 05'30" | 00:29'38" |
| 6 | 05'33" | 00:35'11" |
| 7 | 05'17" | 00:40'28" |
| 8 | 05'30" | 00:45'58" |
| 9 | 05'21" | 00:51'19" |
| 10 | 05'22" | 00:56'41" |
| 11 | 04'57" | 01:01'38" |
| 12 | 04'58" | 01:06'36" |
| 13 | 05'56" | 01:12'32" |
| 13.4 | 06'38" | 01:15'24" |
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