7.0 km | 00:38:34 | 05:29/km日期: 2019-06-11 05:23 - 卡路里: 438 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 98% - PM2.5: 良好(5)
Pace: 05'05" / 05'24" / 05'30" / 05'28" / 05'39" / 05'36" / 05'42" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" | 1000 / 1000 |
2 | | 05'24" (+00'19") | 1000 / 2000 |
3 | | 05'30" (+00'25") | 1000 / 3000 |
4 | | 05'27" (+00'22") | 1000 / 4000 |
5 | | 05'39" (+00'34") | 1000 / 5000 |
6 | | 05'35" (+00'30") | 1000 / 6000 |
7 | | 05'42" (+00'37") | 1000 / 7000 |
8 | | 05'14" (+00'09") | 31 / 7031 |
6月累積里程 : 176.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'24" | 00:10'29" |
3 | 05'30" | 00:15'59" |
4 | 05'28" | 00:21'27" |
5 | 05'39" | 00:27'06" |
6 | 05'36" | 00:32'42" |
7 | 05'42" | 00:38'24" |
7.0 | 05'15" | 00:38'34" |