8.0 km | 00:37:14 | 04:38/km日期: 2019-06-11 17:20 - 卡路里: 383 Cal - 平均步頻: 184 - 溫度: 27°C - PM2.5: 良好(8)
Pace: 05'06" / 05'00" / 04'57" / 04'54" / 04'33" / 04'27" / 04'11" / 04'06" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+01'00") | 1000 / 1000 |
| 2 | | 04'59" (+00'54") | 1000 / 2000 |
| 3 | | 04'56" (+00'51") | 1000 / 3000 |
| 4 | | 04'53" (+00'48") | 1000 / 4000 |
| 5 | | 04'33" (+00'28") | 1000 / 5000 |
| 6 | | 04'26" (+00'21") | 1000 / 6000 |
| 7 | | 04'10" (+00'05") | 1000 / 7000 |
| 8 | | 04'05" | 1000 / 8000 |
| 9 | | 03'19" | 8 / 8008 |
6月累積里程 :
214.21 km 
MIZUNO Wave spacer（白藍）雨天 累積 :
1298.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'00" | 00:10'06" |
| 3 | 04'57" | 00:15'03" |
| 4 | 04'54" | 00:19'57" |
| 5 | 04'33" | 00:24'30" |
| 6 | 04'27" | 00:28'57" |
| 7 | 04'11" | 00:33'08" |
| 8 | 04'06" | 00:37'14" |
| 8.0 | 02'04" | 00:37'15" |
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