13.8 km | 01:18:41 | 05:42/km日期: 2019-06-10 05:35 - 平均心率: 149 - 卡路里: 838 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 60% - PM2.5: 良好(<2)
Pace: 06'43" / 05'52" / 05'40" / 05'28" / 05'18" / 05'10" / 05'57" / 05'37" / 06'08" / 05'45" / 05'24" / 05'26" / 05'34" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'34") | 1000 / 1000 |
| 2 | | 05'51" (+00'42") | 1000 / 2000 |
| 3 | | 05'39" (+00'30") | 1000 / 3000 |
| 4 | | 05'27" (+00'18") | 1000 / 4000 |
| 5 | | 05'18" (+00'09") | 1000 / 5000 |
| 6 | | 05'09" | 1000 / 6000 |
| 7 | | 05'33" (+00'24") | 1000 / 7000 |
| 8 | | 05'36" (+00'27") | 1000 / 8000 |
| 9 | | 06'07" (+00'58") | 1000 / 9000 |
| 10 | | 05'45" (+00'36") | 1000 / 10000 |
| 11 | | 05'24" (+00'15") | 1000 / 11000 |
| 12 | | 05'25" (+00'16") | 1000 / 12000 |
| 13 | | 05'34" (+00'25") | 1000 / 13000 |
| 14 | | 06'33" (+01'24") | 769 / 13769 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 145.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'52" | 00:12'35" |
| 3 | 05'40" | 00:18'15" |
| 4 | 05'28" | 00:23'43" |
| 5 | 05'18" | 00:29'01" |
| 6 | 05'10" | 00:34'11" |
| 7 | 05'57" | 00:40'08" |
| 8 | 05'37" | 00:45'45" |
| 9 | 06'08" | 00:51'53" |
| 10 | 05'45" | 00:57'38" |
| 11 | 05'24" | 01:03'02" |
| 12 | 05'26" | 01:08'28" |
| 13 | 05'34" | 01:14'02" |
| 13.8 | 06'33" | 01:19'05" |
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