21.1 km | 02:11:32 | 06:13/km日期: 2019-06-10 05:36 - 總爬升: 330 m - 地點: 東方日星 - 平均心率: 168 - 卡路里: 1325 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 60% - PM2.5: 良好(<2)
Pace: 07'53" / 06'14" / 05'39" / 05'42" / 05'27" / 05'18" / 05'05" / 15'40" / 04'06" / 06'24" / 05'41" / 05'56" / 05'32" / 05'28" / 05'29" / 05'41" / 06'20" / 06'08" / 05'44" / 05'49" / 05'34" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+02'46") | 1000 / 1000 |
| 2 | | 06'14" (+01'09") | 1000 / 2000 |
| 3 | | 05'39" (+00'34") | 1000 / 3000 |
| 4 | | 05'41" (+00'36") | 1000 / 4000 |
| 5 | | 05'27" (+00'22") | 1000 / 5000 |
| 6 | | 05'17" (+00'12") | 1000 / 6000 |
| 7 | | 05'05" | 1000 / 7000 |
| 8 | | 08'49" (+03'44") | 1000 / 8000 |
| 9 | | 10'55" (+05'50") | 1000 / 9000 |
| 10 | | 06'15" (+01'10") | 1000 / 10000 |
| 11 | | 05'49" (+00'44") | 1000 / 11000 |
| 12 | | 05'56" (+00'51") | 1000 / 12000 |
| 13 | | 05'31" (+00'26") | 1000 / 13000 |
| 14 | | 05'28" (+00'23") | 1000 / 14000 |
| 15 | | 05'29" (+00'24") | 1000 / 15000 |
| 16 | | 05'40" (+00'35") | 1000 / 16000 |
| 17 | | 06'19" (+01'14") | 1000 / 17000 |
| 18 | | 06'08" (+01'03") | 1000 / 18000 |
| 19 | | 05'43" (+00'38") | 1000 / 19000 |
| 20 | | 05'48" (+00'43") | 1000 / 20000 |
| 21 | | 05'34" (+00'29") | 1000 / 21000 |
| 22 | | 05'36" (+00'31") | 130 / 21130 |
苗栗蔡坤諭
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