21.4 km | 03:34:30 | 10:01/km日期: 2019-06-10 20:01 - 卡路里: 1790 Cal - 平均步頻: 127 - 溫度: 26°C - 濕度: 98%
Pace: 10'32" / 09'58" / 10'02" / 09'42" / 09'43" / 09'23" / 09'44" / 09'40" / 09'32" / 09'28" / 09'53" / 09'59" / 09'56" / 09'58" / 10'05" / 10'25" / 09'18" / 10'10" / 10'29" / 10'22" / 10'31" / 13'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'38" (+01'44") | 488 / 488 |
2 | | 10'15" (+01'21") | 506 / 995 |
3 | | 09'55" (+01'01") | 510 / 1505 |
4 | | 10'06" (+01'12") | 497 / 2002 |
5 | | 09'58" (+01'04") | 498 / 2501 |
6 | | 10'05" (+01'11") | 502 / 3003 |
7 | | 09'40" (+00'46") | 504 / 3507 |
8 | | 09'39" (+00'45") | 498 / 4006 |
9 | | 09'47" (+00'53") | 497 / 4503 |
10 | | 09'44" (+00'50") | 497 / 5001 |
11 | | 08'54" | 497 / 5498 |
12 | | 09'35" (+00'41") | 516 / 6014 |
13 | | 09'48" (+00'54") | 484 / 6499 |
14 | | 09'46" (+00'52") | 509 / 7008 |
15 | | 09'51" (+00'57") | 497 / 7505 |
16 | | 09'32" (+00'38") | 499 / 8005 |
17 | | 09'24" (+00'30") | 510 / 8515 |
18 | | 09'33" (+00'39") | 494 / 9010 |
19 | | 09'24" (+00'30") | 503 / 9513 |
20 | | 09'33" (+00'39") | 495 / 10008 |
21 | | 10'06" (+01'12") | 504 / 10513 |
22 | | 09'43" (+00'49") | 508 / 11022 |
23 | | 09'47" (+00'53") | 495 / 11517 |
24 | | 10'13" (+01'19") | 500 / 12018 |
25 | | 09'49" (+00'55") | 500 / 12519 |
26 | | 09'52" (+00'58") | 509 / 13028 |
27 | | 09'50" (+00'56") | 492 / 13521 |
28 | | 09'58" (+01'04") | 508 / 14029 |
29 | | 10'18" (+01'24") | 488 / 14517 |
30 | | 10'06" (+01'12") | 502 / 15020 |
31 | | 10'21" (+01'27") | 508 / 15529 |
32 | | 10'22" (+01'28") | 496 / 16026 |
33 | | 08'56" (+00'02") | 534 / 16560 |
34 | | 09'41" (+00'47") | 495 / 17056 |
35 | | 10'06" (+01'12") | 502 / 17559 |
36 | | 10'30" (+01'36") | 505 / 18065 |
37 | | 10'19" (+01'25") | 487 / 18552 |
38 | | 10'18" (+01'24") | 507 / 19060 |
39 | | 10'33" (+01'39") | 500 / 19560 |
40 | | 10'20" (+01'26") | 496 / 20057 |
41 | | 10'31" (+01'37") | 508 / 20565 |
42 | | 10'28" (+01'34") | 506 / 21071 |
43 | | 12'07" (+03'13") | 362 / 21434 |
6月累積里程 :
170.41 km MIZUNO WAVE RIDER 20 2E 累積 :
523.8 kmAndroid - samsung SM-G9287 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'32" | 00:10'32" |
2 | 09'58" | 00:20'30" |
3 | 10'02" | 00:30'32" |
4 | 09'42" | 00:40'14" |
5 | 09'43" | 00:49'57" |
6 | 09'23" | 00:59'20" |
7 | 09'44" | 01:09'04" |
8 | 09'40" | 01:18'44" |
9 | 09'32" | 01:28'16" |
10 | 09'28" | 01:37'44" |
11 | 09'53" | 01:47'37" |
12 | 09'59" | 01:57'36" |
13 | 09'56" | 02:07'32" |
14 | 09'58" | 02:17'30" |
15 | 10'05" | 02:27'35" |
16 | 10'25" | 02:38'00" |
17 | 09'18" | 02:47'18" |
18 | 10'10" | 02:57'28" |
19 | 10'29" | 03:07'57" |
20 | 10'22" | 03:18'19" |
21 | 10'31" | 03:28'50" |
21.4 | 11'35" | 03:33'52" |