7.2 km | 00:51:37 | 07:08/km日期: 2019-06-09 17:04 - 卡路里: 409 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(<2)
Pace: 06'21" / 05'59" / 06'18" / 10'11" / 06'09" / 05'54" / 07'19" / 14'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'28") | 1000 / 1000 |
2 | | 05'58" (+00'05") | 1000 / 2000 |
3 | | 06'18" (+00'25") | 1000 / 3000 |
4 | | 10'10" (+04'17") | 1000 / 4000 |
5 | | 06'09" (+00'16") | 1000 / 5000 |
6 | | 05'53" | 1000 / 6000 |
7 | | 07'19" (+01'26") | 1000 / 7000 |
8 | | 14'40" (+08'47") | 234 / 7234 |
6月累積里程 : 168.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'59" | 00:12'20" |
3 | 06'18" | 00:18'38" |
4 | 10'11" | 00:28'49" |
5 | 06'09" | 00:34'58" |
6 | 05'54" | 00:40'52" |
7 | 07'19" | 00:48'11" |
7.2 | 14'39" | 00:51'37" |