15.1 km | 01:19:20 | 05:15/km日期: 2019-06-09 18:51 - 總爬升: 199 m - 平均心率: 151 - 卡路里: 684 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 05'40" / 05'28" / 05'15" / 05'21" / 05'53" / 05'16" / 05'11" / 05'14" / 05'15" / 05'04" / 05'15" / 05'06" / 05'11" / 05'13" / 05'10" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'37") | 1000 / 1000 |
| 2 | | 05'27" (+00'24") | 1000 / 2000 |
| 3 | | 05'14" (+00'11") | 1000 / 3000 |
| 4 | | 05'21" (+00'18") | 1000 / 4000 |
| 5 | | 05'14" (+00'11") | 1000 / 5000 |
| 6 | | 05'16" (+00'13") | 1000 / 6000 |
| 7 | | 05'10" (+00'07") | 1000 / 7000 |
| 8 | | 05'14" (+00'11") | 1000 / 8000 |
| 9 | | 05'15" (+00'12") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 05'15" (+00'12") | 1000 / 11000 |
| 12 | | 05'06" (+00'03") | 1000 / 12000 |
| 13 | | 05'11" (+00'08") | 1000 / 13000 |
| 14 | | 05'12" (+00'09") | 1000 / 14000 |
| 15 | | 05'10" (+00'07") | 1000 / 15000 |
| 16 | | 05'27" (+00'24") | 81 / 15081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 : 300.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'28" | 00:11'08" |
| 3 | 05'15" | 00:16'23" |
| 4 | 05'21" | 00:21'44" |
| 5 | 05'53" | 00:27'37" |
| 6 | 05'16" | 00:32'53" |
| 7 | 05'11" | 00:38'04" |
| 8 | 05'14" | 00:43'18" |
| 9 | 05'15" | 00:48'33" |
| 10 | 05'04" | 00:53'37" |
| 11 | 05'15" | 00:58'52" |
| 12 | 05'06" | 01:03'58" |
| 13 | 05'11" | 01:09'09" |
| 14 | 05'13" | 01:14'22" |
| 15 | 05'10" | 01:19'32" |
| 15.1 | 05'30" | 01:19'59" |
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