14.3 km | 01:24:09 | 05:52/km日期: 2019-06-09 17:40 - 卡路里: 954 Cal - 平均步頻: 160 - 溫度: 33°C - 濕度: 54% - PM2.5: 良好(12)
Pace: 06'37" / 06'15" / 05'57" / 05'48" / 05'47" / 05'50" / 05'47" / 10'37" / 05'36" / 05'50" / 05'39" / 05'44" / 05'35" / 05'58" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'02") | 1000 / 1000 |
2 | | 06'15" (+00'40") | 1000 / 2000 |
3 | | 05'56" (+00'21") | 1000 / 3000 |
4 | | 05'48" (+00'13") | 1000 / 4000 |
5 | | 05'46" (+00'11") | 1000 / 5000 |
6 | | 05'49" (+00'14") | 1000 / 6000 |
7 | | 05'47" (+00'12") | 1000 / 7000 |
8 | | 05'56" (+00'21") | 1000 / 8000 |
9 | | 05'36" (+00'01") | 1000 / 9000 |
10 | | 05'49" (+00'14") | 1000 / 10000 |
11 | | 05'39" (+00'04") | 1000 / 11000 |
12 | | 05'43" (+00'08") | 1000 / 12000 |
13 | | 05'35" | 1000 / 13000 |
14 | | 05'55" (+00'20") | 1000 / 14000 |
15 | | 05'44" (+00'09") | 323 / 14323 |
6月累積里程 :
201.23 km 超跑丫拖3代 寶藍01 累積 :
5131.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'15" | 00:12'52" |
3 | 05'57" | 00:18'49" |
4 | 05'48" | 00:24'37" |
5 | 05'47" | 00:30'24" |
6 | 05'50" | 00:36'14" |
7 | 05'47" | 00:42'01" |
8 | 10'37" | 00:52'38" |
9 | 05'36" | 00:58'14" |
10 | 05'50" | 01:04'04" |
11 | 05'39" | 01:09'43" |
12 | 05'44" | 01:15'27" |
13 | 05'35" | 01:21'02" |
14 | 05'58" | 01:27'00" |
14.3 | 05'45" | 01:28'52" |